Day: August 15, 2017

The family that PLAYS together STAYS TOGETHER Such a fun video to shoot and I w…

The family that PLAYS together STAYS TOGETHER ?
Such a fun video to shoot and I was totally SHOCKED when I found out my 13 year old could actually LIFT ME ?
Coach and I decided to get creative and try a few ideas using our body weight. She is quickly catching up to my 5’3″ and 115lbs. Don’t be surprised in a year if you see a video of her bench pressing me! ?
Grab a partner similar in size and try our combo:
1️⃣Partner Sit-Up/Pikes (alternating positions)
2️⃣Push-up/Claps
3️⃣Partner Sit-Ups
4️⃣Cartwheels (or in Coaches case front walk overs)
Two is always better than one ?
@coach.delaney ?Heroes



Credit by: Janine Delaney ? | Photo Blog

The grand Miyajima Torii . @apple #thewaterseries #shotoniphone #WHPmini #visitj…

⛩The grand Miyajima Torii
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@apple #thewaterseries #shotoniphone #WHPmini
#visitjapanau
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#streets_vision #ig_street #wearethestreets #depthobcessed #teamcanon #streetleaks #globalnightsquad #createcommune #citygrammers #street_perfection #beststreets #globalnightsquad #fragmentmag #passionpassport #igworldclub #leagueoflenses #illgrammers #team_jp_ #theglobewanderer #citykillerz #streetactivity #phos_japan #reco_ig #tokyocameraclub #theweekoninstagram #shotoniphone7



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Voltando pela 2653728…enésima vez!!! #agoravai #seguefirme #força #verao2018 …

Voltando pela 2653728…enésima vez!!! ??????? #agoravai #seguefirme #força #verao2018 #AlwaysBeGrateful #livelovelaugh #fitness #fitfam #workout #flextuesday #girlswholift #sixpack #sixpackgirl #fitnessgirl #fitnessmotivation #inspiration #motivation



Credit by: Stephani Nery | Photo Blog

He walked shyly as if approaching the doorstep of a door, he supported …

He walked shyly as if he were approaching the door jamb, leaning one foot at a time and lowering his gaze to the water. The door of the smile was open, sometimes it is enough to buy the ticket and try to enter even if it's late, ask for permission to go all right. She glanced up, rolled it up well and put it there, among the thoughts that did not always find a reason for being in the waves. He wrapped them in the dark paper of consciousness and put them in their pockets. . . .

So I can look at it every time I want it, he thought. He liked to think that the waves brought with him the calm: one arm after the other, out in and out of the water, life advanced without questioning herself. It was just beauty. . . . ?: @ maxfiorindo.it

Costumes: @banggood
Location:

Credit | Photo Blog

Hej hej Pewnie niektórzy z Was ma długi weekend i korzysta z relaxu. Ale pewn…

Hej hej ???
Pewnie niektórzy z Was ma długi weekend i korzysta z relaxu.???
Ale pewnie wielu z Nas idzie na trening ???
Ja idę i zrobię nogi a Ty??? #bodybuilderlifestyle #bodybuilding #trening #motywacja #progres #plecy #bikinifitness #gymtime #gymmotivation #fit #bodyfitness #body #training #motivation #inspiration #polishgirl #fitness #gymgirl #fitmum #abs #trening #kulturystyka #biceps #siłownia #fitmodel #legday #squatgirl #siłka



Credit by: Mama Ania na siłowni | Photo Blog

What do you think is greatness? For me it’s more of a feeling than a fact. Not n…

What do you think is greatness? For me it’s more of a feeling than a fact. Not necessary physical size but much more mental strengths. Maybe even a little stubbornness ? #findtheunexpected // shot in Sony a7s #sonyalpha #sonyimages #diewocheaufinstagram



Credit
| Photo Blog

Gigi and Kendall walking for the second time at Victoria’s Secret Fashion Show. …

Gigi and Kendall walking for the second time at Victoria’s Secret Fashion Show. Do you want to see them again?

#gigihadid #zayn #onedirection #taylorswift #justinbieber #harrystyles #meganfox #angelinajolie #beach #summer #goodmorning #goodnight #kendalljenner #joansmalls #candiceswanepoel #jenniferlawrence #bradpitt #jlaw #selenagomez #theweeknd #beyonce #justinbieber #liampayne #louistomlinson #niallhoran #fifthharmony #paris #dubai #newyork

Credit | Photo Blog

Are you creating the life of your dreams? Or, are you reacting to what comes at …

Are you creating the life of your dreams? Or, are you reacting to what comes at you? If you want to live a life of passion, excitement, and thrill, you’ve got to #hairflip away from the drama, and start walking in your POWER! #yougotthis #inspiration oh, and happy #FRIYAY!!! ?????

Credit | Photo Blog

“She said me haffi Work, work, workWork, work, work He see me do mi dirt, dirt,…

?? “She said me haffi
Work, work, workWork, work, work He see me do mi dirt, dirt, dirt Dirt, dirt, dirt So put me in Work, work, work Work, work, work ” ?? Avouez, vous aussi, vous faites pas les malins avec vos coachs !
Elle ne me ménage pas, et pourtant qu’est ce que j’ladore ma @morgane_r.17 ?
Belle soirée ?









#work #fitness #shape #motivation #musculation #squat #squatgirl #healthy #meal #blondie #blonde #body #frenchgirls



Credit by: Maman_louve | Photo Blog

@kemalcyp #modeling #modellife #modellife #tattoolove #myfitnesspaljourney #my …

?@kemalcyp #modeling #modellife #modellife #tattoolove #myfitnesspaljourney #my #modeling #bikinimodel #fitspo #fitmodel #lovebody #squatbooty #squatgirl #morning #model #modellife #modeling #modelphoto #yellow #photography #photographer #magazine #tattoos #tagsforlikes #fitspo #fitness #tagsforlikesandfollowers #loveinsta #photographylife #photographylovers #lovequotes



Credit by: ⚙️SPORTADDICTED⚙️?? | Photo Blog

. Beach sweet water, paddock West sumatera, indonesia . #nikonmalaysia #nikonclubm …

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Beach sweet water, paddock
West sumatera, indonesia
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#nikonmalaysia
#nikonclubmalaysia
#sweet water Beach
#travelokamy
#seawithtraveloka
#bukittinggi
#West Sumatra
#minangkabau
#nikon
#nikontop

Nikond7000

Nikond3200

#nikonphotography
#landscapephotography
#Indonesia
#indonesian
#exploreindonesia
#instanusantara
#wonderfulindonesia
#exploreindonesia
#pesonaindonesia
#wonderfulindonesia
#indonesiatravel
#trivago
#tripadvisor
#appytravelling
#travel
#instatravel
#traveling
#travelgram
#travelling
#natgeo



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| Photo Blog

SIXPACK OF THAIGIRL | Asia woman | #ads #sixpack #sixpackgirl #asiangirls #thaig…

SIXPACK OF THAIGIRL | Asia woman |
#ads #sixpack #sixpackgirl #asiangirls #thaigirl #workoutgirl #girlfit #fitness #healthylifestyle #healthy #healthychoices #bodymotivation #bodyweight #instasize #instagood #goodgirl #selfie #dailylook



Credit by: DĀDEÅR | Photo Blog

::: Stand ::: . “H&Y THE FILTER INNOVATOR” _________________________________ H&Y…

::: Stand ::: .
“H&Y THE FILTER INNOVATOR”


H&Y filter is created with perfect gradation by original vacuum-evaporated coating from the world’s top glass USA Corning Gorilla Glass III. It can achieve high hardness level to largely decrease the broken possibility and perfect for shooting with wide/tele lens since it is processed by HD system that provides you the best image close to what you see


Follow @hny_indonesia and @doss.id for more info about our products and use the hashtag #hny_indonesia to get featured



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From 49 kg to 62 kg (1m65) C’est drôle quand je lis les commentaires “Bravo pour…

From 49 kg to 62 kg (1m65)
C’est drôle quand je lis les commentaires “Bravo pour ton travail” “Là y a eu beaucoup de taff” ça me fait toujours bizarre parce que je ne considère pas du tout ça comme du travail. Alors certes les séances que je fais sont loin d’être une promenade de santé, mais je sais ce que j’ai à faire, j’ai appris à tester, à connaître au maximum mes ressentis et à obtenir une excellente connexion avec mon muscle. Je suis persuadée que tout le monde en est capable peu importe la génétique du moment qu’il trouve ce qui fonctionne pour lui. Un exemple bête c’est qu’avant je ne réussissais absolument pas à ressentir mes ischios, mais une fois que je me suis réellement attaquer au problème en testant les bons exercices j’ai enfin pu avoir un VRAI ressenti et maintenant je dois exploiter ça à fond! D’ailleurs mon programme sort en fin de semaine et vous allez pouvoir tester vous aussi ?? la bonne nutrition, les bons exercices pour les meilleurs ressentis possibles, la régularité et la patience ❤️??



Credit by: Romane Kov | Photo Blog

Congratulations, @alessandrocantarellifoto! What an excellent shot of our neighb…

Congratulations, @alessandrocantarellifoto! What an excellent shot of our neighbor the Andromeda Galaxy ??? —
??YOU OWN THE NIGHT??

???

Selected By: @blazing_heavens

#nightphotography



#np_alessandrocantarellifoto
#agameoftones #gununkaresi #longexposureoftheday #worldcaptures #amazing_longexpo #ic_longexpo #Hdr_greece #ig_worldclub #earthofficial #earthexperience #hdr_pics
#global_hotshotz #hotshotz #world_shotz #big_shotz #special_shots #artofvisuals #main_vision
#worldspotz #worldbestshot #worldbestshot_ig #earth_deluxe #beautifuldestinations #jaw_dropping_shots #destination_wow #thegreatoutdoors **************************************************



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@julissa_aguilar_swimwear #positivevibes #goodvibes #highvibrations #kundalini…

??? @julissa_aguilar_swimwear

#positivevibes #goodvibes #highvibrations #kundalini #prana #bikinibody #bikinilover #beachgirl #tropical #tranquiloytropical #veracruz #alvarado #bocadelrio #mexico #mexicomaravilloso #veracruzturismo #instatravel #yogini #yogalife #yogagirl #yogamexico

Credit | Photo Blog