SQUATS ?? This was 120kg / 265lb
Make sure you surround yourself with people that believe in you ? I wasnt feeling the best today and I was very hesitant about lifting this weight ? But @strongbiz ignored me and loaded it up anyway ? He said “babe – you can do this” ➡️ turns out I hit it for 4 reps ?
Learn to speak positivity over yourself and approach each challenge with confidence !! ?