Tag: Big

If you can’t party with the BIG BOYS don’t show up Even I need motivation somet…

If you can’t party with the BIG BOYS don’t show up 💪😲💪
Even I need motivation sometimes and there’s NO better way to get it then having a great community of gym friends to PUSH YOU on days you’d rather be catching some rays at the beach ⛱
Today as I was dragging myself into the gym 🏋️‍♀️ I ran into a few of my trainer friends standing outside the door. They told me they had a cool 😎 outdoor workout.
Hmmm 🤔curiosity got the best of me.
Let’s just say this was a FIRST & I was able to push the same 120 lbs the boys did (pretty much my own weight) OK by the third run I was convinced something was stuck underneath 😫 but now I realized I just burnt out 🔥
So much fun and can’t thank these guys enough for getting me to CHALLENGE MYSELF 💯
LMK what you think 😀@NutraBio



Credit by: Janine Delaney 💪 | Photo Blog

THE WINNER IS @lia_rida22 Big thanks to everyone who entered to win a 2lb conta…

🏆THE WINNER IS @lia_rida22 👏👏
Big thanks to everyone who entered to win a 2lb container of my favorite protein powder by NutraBio @nutrabio
It was great to see so much participation. I can’t wait to hear what Lia thinks when she tries it out! I am continuing to love 💋this company as I learn more & more about their all natural products.
Today’s workout is all about CORE STRENGTH 👊
I get a lot of questions about how to get abs so I want to share my 🔝tip that has helped me build & maintain my core even after having kids.
BREAKING THE AB MYTH
It’s really not about how many crunches you do. Crunches become easy after awhile. Not to mention they are super boring.😐
Instead focus on CORE exercises that work multiple muscle groups. Ironically when I stopped “doing abs” I started seeing 👀my abs. ✅These tricep dip/leg raises are a perfect example of incorporating core training into an arm workout. Pay attention as you see me breath how my abs contract. That means my core is working hard.👊
Most of my workouts are core focused, so instead of “doing abs” a few times a week, I get some sort of core workout in every day. 💯
It’s a simple as that. That’s my AB SECRET. It may not be rocket science but it works! Use NutraBio discount code janinefit if you want to try anything 😃



Credit by: Janine Delaney 💪 | Photo Blog

Happy birthday Chris Evans! For the past six years, he’s taken to the big screen…

Happy birthday Chris Evans! For the past six years, he’s taken to the big screen to play Marvel’s beloved Captain America as well as starring in films like ‘Gifted,’ ‘The Nanny Diaries’ and ‘Not Another Teen Movie.’ “I want to make movies I’m proud of,” he told us in 2016. “And when that doesn’t happen, it can get really challenging.” Read the feature at RollingStone.com. Photograph by Peggy Sirota (@peggysirota)

Credit | Photo Blog

A big thank you to you @churi_puri for for getting the best out of @ekthapatiger…

A big thank you to you @churi_puri for for getting the best out of @ekthapatiger. We love your work buddy! 👍🏼😊
・・・
“Bisht Pause! Relax. Play.” Painted the girl for whom things always went wrong – Nidhi Bisht (@ekthapatiger ).
.
.
.
#BishtPlease #nidhibisht #tvf #tvfqtiyapa #DigitalArtLook #instaart #fanart #comedy #india #funny #DigitalArtLook #instaart #graphicroozane #designspiration #art #portrait #digitalart #drawing #Photoshop #painting #filmart #brushes #deviantart #dailydeviation #creativeuprising @tvfqtiyapa



Credit
| Photo Blog

More old & new! Gotta remember where it all began! #nostalgia Thank you Big D…

More old & new! Gotta remember where it all began! #nostalgia Thank you Big D Speedshop for sharing this clean #gearspread! 📸 @big_d_speedshop
・・・
🛠 How our photog @los2borrachos rolls. #photogearaddict #sportsphotographer #nikonlove #nikonshooter #nikkor #filmisnotdead #gearporn #layflat #flatlayfriday #nikonf3 #surfphotographer #fujixt2 #fuji1655 #fujifilm #fujifilmxt2 #fujicamera #📷 #📸 #reallyrightstuff #mirrorless #mirrorlesscamera



Credit
| Photo Blog

Look at this coffee lover Every time i look at her pictures i have big smile on…

Look at this coffee lover ✨ Every time i look at her pictures i have big smile on my face 🎈Thank you Jo, for always making me happy❤️✨ If there was only one subskriver in the world, trust me, it would be me ! 💕✨ You are my inspiration of every day, every minute <3 i adore you, and i wish you knew me as your big fan & big lover😍 Since 2014 & forever in your army 👑
xoxo 🌟
Big love from Mariam 💥
Credit | Photo Blog

Big Sky Country #adriannamoss #adriannamosscreative #zimmermanpark #zimmermant…

Big Sky Country 🏔
#adriannamoss #adriannamosscreative #zimmermanpark #zimmermantrail #montana #bigskycountry #travel #lifestyle #naturephotography #landscape #influencer #happy #fun #nature #naturallightphotographer #canon #simplysouthern #simplysoutherncollection #nike #nikeshoes #nikewomen #oldnavy #oldnavystyle #travelblogger #travelphotography #fitcurves #curvygirl #canonusa



Credit by: ✨ Adrianna A Moss ✨ | Photo Blog

Attitude is a little thing that makes a big difference. Photo by @marta.jgd #mod…

Attitude is a little thing that makes a big difference. Photo by @marta.jgd #model #modeling #moda #fashion #pic #picture #picoftheday #photooftheday #photo #photography #men #mensfashion #beauty #hot #style #shooting #shoot #handsome #cool #life #lifestyle #fashionista #ootd #look #fitness #fitfam #fitlife #portrait #abs



Credit
| Photo Blog