No pain no gain ladies 😫😳 Tag someone who wants a challenge 👯
Challenge your 🍑 with these 2 supersets!
•Banded Squat Pulses x10
•Banded Kickbacks x20 R/L
•Cable Kickback Variation x15 R/L: set the cable in the middle of the machine and point your toe downwards for SERIOUS glute isolation🔥
•Med Ball Burpees x15
I’d like to thank @fitonomy pre workout for getting me to the gym and through this brutal leg day (code ‘Tara’ for discount)♥️🙌🏽 Now I’m off to Boulder, Colorado this week to find a cool job before I move there in August😁Wish me luck friends!💞
What does the word CHALLENGE MEAN to YOU?🤔
Trying new things & pushing our limits are an important part of our personal development.
Sometimes the challenges we set can be small and simple. Other times they can be life changing 🌏
For me, I’ve always wanted to do something just a little outside my comfort zone. Something I knew I COULD DO but was just a little scared! When I did it I was super proud of myself and it was all worth it 😊
Here’s a vid of me trying something new & trust me when I tell you it was tough!
I hope my page has encouraged you to CHALLENGE your physical limits in new & different ways. After all challenge is the spice of life! 💯👊
Here’s a shout-out to some of my IG pals whose inspirational pages have encouraged me to push my limits 😘 @stephenkirlew @3eauty4rma3uv @shaneinfamous @vivideg @equitness @_tinybeast @lizmontalbano
Brrr! A screeching Haifa Wehbe takes up the Ice Bucket Challenge, nominates Rihanna! | Al Bawaba
Follow Challenge Goes 100 K @telkomsel_merahputih #telkomselmerahputih
Enchantment of the Motherland
Tanjung Layar, Sawarna, Banten
Can’t wait to get my new @proteinworld shipment and start the 30 day challenge!
#thirdydaychallenge #proteinworld #ad
I’m taking the @proteinworld 30 day challenge 😙 Want to join me? Head to www.proteinworld.com and start your #PW30DayChallenge 🙌🏻
@proteinworld loving the 30 day challenge! Fits my daily routine perfectly #proteinworld #sponsorship
Magazine challenge #curlygirl #curves #love #hi #like4like #challenge #change #love#hi#fashion#fashionnova#fashionnovadress#makeup#fashion#fashion#dress#turnup#style#stylish#styling#glow#glowup#fashionstyle#fashionblogger#fashionforward#fashionstylist#fashiondesigner#fashionicon#lovefashion#navadaharrisstylist
Credit by: fashion_is_truth