Tag: elizabeth zaks

so, what’s the sitch? (this costume cost me $0.00) (pls tell me you know who I’m… | Elizabeth Zaks Hot Instagram Model

so, what’s the sitch?
(this costume cost me $0.00)
(pls tell me you know who I’m trynna be… and who Luna is dressed up as… pls… she’s wearing a sock lol) (I was sucking in so hard #theOGratiogoals.. pls excuse)

Source | Elizabeth Zaks at Photo Blog

YAYYYY- I announced it a few days ago but I finallllly posted a video going more… | Elizabeth Zaks Hot Instagram Model

YAYYYY- I announced it a few days ago but I finallllly posted a video going more in depth about the release of my glute guide which makes it feel that much more real! 🍑🔥💕 everything you need to know about my booty building guide is in my bio! Go go go 😍 #ezbb

Source | Elizabeth Zaks at Photo Blog

physique update! feelin extra extra lean this morning lol Found an old SD card … | Elizabeth Zaks Hot Instagram Model

physique update!
feelin extra extra lean this morning lol 😅
Found an old SD card last night and came across sooooo many pictures from 2 years ago. Honestly, I wanted to cry lol.
Seeing myself back then and remembering just how hard I was on myself made me so upset.
I wasted so much time hating and constantly comparing and critiquing my body when there was literally NOTHING wrong with it.
Same thing goes for me right now though, I’m still struggling every single day to just EMBRACE my body and to accept what I have and can’t change.
So here I am!! EMBRACING.
I’m not here to get any validation from you guys, I love you and thank you for all your kindness, really- but I’m done making excuses for myself and my body- I’m just rambling and we’re all friends here and dis is my page so yeah here I am lol 😅.
DIS IS ME. WHAT YA SEE IS WHAT YA GET.
BAM. ZAKS OUT. 🎤
Embrace ya bodies today and tomorrow and the next day and the next day and the next day and the next. // also!!! thank you so much support and kind words on my glute guide video!❤️😭 If you haven’t watched it yet the link is in my bio! releasing on the 6th of November ❤️😍😭 EEEEEE! #EzBB #ezbb

Source | Elizabeth Zaks at Photo Blog

such an amazing day to do some light leg work outside it’s finally getting cool… | Elizabeth Zaks Hot Instagram Model

such an amazing day to do some light leg work outside 💞
it’s finally getting cooler in Florida and I’m taking advantage of every second of it 🌤🌸
here are two finishers for the end of your leg day- first one is relatively easy and simple and the last movement is KILLLLLLERR- like ouch.
IT HURTS GOOD 💘🔥
3 days until the EZBootyBuilding guide is dropping 😛😍🔥 I’m so excited.
Let’s grow our peaches togetha ladies 💪🏼💘
Song: Faking It by Calvin Harris, more workout musicccc (a lil more explicit lol not suited for IG tbh) on my Spotify: Elizabeth Zaks! 💘 #EzBB

Source | Elizabeth Zaks at Photo Blog

can someone tell my glutes to chill lmao // also why are boomerangs the worst qu… | Elizabeth Zaks Hot Instagram Model

can someone tell my glutes to chill lmao // also why are boomerangs the worst quality ever lol I promise I didn’t film this with a rock disguised as an iPhone #EzBB TWO MORE DAYS LEFT AHHHHH!!! 😭😊💞

Source | Elizabeth Zaks at Photo Blog

another low quality boomerang BUT WHO IS EXCITED FOR TOMORROWS #EZBB EZBootyBuil… | Elizabeth Zaks Hot Instagram Model

another low quality boomerang BUT WHO IS EXCITED FOR TOMORROWS #EZBB EZBootyBuilding release?! ❤️ 11am EST on EZFitGuide.com ❤️ #TimeToBlessZeGlutes

Source | Elizabeth Zaks at Photo Blog

We are currently 16 hours away from the release of the EZBootyBuilding guide My… | Elizabeth Zaks Hot Instagram Model

We are currently 16 hours away from the release of the EZBootyBuilding guide 😭💕
My heart is literally about to burst I’m so excited!
I put so much effort into the EZbootybuilding guide I cannot wait for you all to see A M A Z I N G progress, whether you’re just starting out, need a bit of variety or have hit a plateau!🍑🔥
What’s included in the guide:
•PDF style that can be printed or transferred onto an ebook or iBook format easily!
•Progressive workouts that will get your glutes to grow🌱
•6 weeks of glute focused workouts💪🏼
•2 DESTROYING glute focused workouts a week‼️
•AMAZING glute activation exercises🍑
•KILLER finishers🔥
•Picture examples to help with the free movement exercises!💃🏼
The guide will cost $20 and will be available on EZFitGuide.com ❤️
11am EST- releasing tomorrow so you can start your Monday workout off right 🍑🔥
Tag me and #EZBB to be featured on my story tomorrow! I’ll be freaking out and sharing you babes all day 😊🔥😂💕
If you have any questions write them down below! #DontEvenHaveAGlutePump #WhATtt

Source | Elizabeth Zaks at Photo Blog

IT’S FINALLY LIVE! The EZBootyBuilding guide is up on EZFitGuide.com (LINK IN BI… | Elizabeth Zaks Hot Instagram Model

IT’S FINALLY LIVE!
The EZBootyBuilding guide is up on EZFitGuide.com
(LINK IN BIO GO GO GO🍑🔥💕)
About the guide:
•25 page PDF style GYM BASED guide that can be printed or transferred onto an ebook or iBook format easily!
•Progressive workouts that will get your glutes to grow🌱
•6 weeks of glute focused workouts💪🏼
•2 DESTROYING glute focused workouts a week‼️
•AMAZING glute activation exercises🍑
•KILLER finishers🔥
•Picture examples to help with the free movement exercises!💃🏼
The guide is only $20 and will is available on EZFitGuide.com ❤️
Start your Monday workout off right💪🏼🌱🍑🔥
Tag me and #EZBB to be featured on my! I’ll be freaking out and sharing you babes all day 😊🔥
I worked so hard on this guide. Michael and I really put together the absolute best workouts that will give you the best results.
Didn’t have a professional team to help me get this guide together. I had @skylarferrazzi take pictures of me in a racquetball room for the exercise glossary😂
Had to figure out the editor that makes the actual PDF and iBook format of the guide.😅
It was so tedious but so worth it!
This guide is honestly like my baby now so I hope you all love it as much as I do!

Source | Elizabeth Zaks at Photo Blog

After working so much on the EZBootyBuilding guide for the longest time I am hon… | Elizabeth Zaks Hot Instagram Model

After working so much on the EZBootyBuilding guide for the longest time I am honestly T I R E D of looking at this picture 🙄😅👏🏼
But then again I figured I should post about the #EzBB guide once more for good measure 🤗😂
Link to the guide is now in my bio or can be found on EZFitGuide.com!!
I’m receiving so much positive feedback about the layout, the content, and the exercises in this guide!
Thank you so much for your support and kind words💞
If you have any questions please ask down below or check out my previous post for all ze deets🤗💕

Source | Elizabeth Zaks at Photo Blog

yesterday’s release was a HUGE success! thank you so much for your positive feed… | Elizabeth Zaks Hot Instagram Model

yesterday’s release was a HUGE success!
thank you so much for your positive feedback, your support, your kind words, and being so HYPE about the release of the EZBootyBuilding guide!
I’m honestly blown away by all the support and love and it exceeded any expectations that I had!
I worked so hard on this guide and put every bit of my effort into it, it’s basically my child now :’)
It’s even more amazing hearing how much so many of you loved the first workout!🔥
Yesterday was such an amazing yet stressful day and I want to say a huge thank you to all of you who bought the guide and your patience if you dealt with any issues!
Spent all of yesterday until I fell asleep and all of today personally answering emails and getting back to you!❤️(which explains the old selfie being posted on here lol)
Thank you for everything! The patience, support, kindness, UGH I LOVE U GUYS!
Who got their hands on the guide?🙆🏻
Link is in my bio! To answer a lot of your questions it is NOT going to sell out and will be available for quite some time!🍑💕
❤️ #oldiebutgoodie #ezbb

Source | Elizabeth Zaks at Photo Blog

dat lions mane 🦁 MY #EZBB babes!! Tag me in ur pics bc I wanna spam ur shiz and … | Elizabeth Zaks Hot Instagram Model

dat lions mane 🦁
MY #EZBB babes!! Tag me in ur pics bc I wanna spam ur shiz and love u 5ever 💞😩
ok thank u ilysm
How cute is this @gymshark hoodie btw?! // will be adding all the EzfitBabes into the Facebook group tonight 💕💞

Source | Elizabeth Zaks at Photo Blog

anotha one finished the second season of stranger things last night (if u follo… | Elizabeth Zaks Hot Instagram Model

anotha one 👻
finished the second season of stranger things last night (if u follow me on Twitter u already know because I haven’t shut up about it).
LIKE WOW OMFG I HATE THAT I LOVE IT SO MUCH. PO’d that we have to wait till 2019 for the next one bc binging on everything that makes me happy is in my nature 😭😅.
Filming a killer leg workout that will make ya break a sweat at ze gym today 👻
Should be up on ze YouTube shortly 💕🔥🍑.
In other news, SO many of you 🔥 babes are starting the #ezbb guide this week and OH MY GAHDD y’all are looking AH-MA-ZA-ZING and I’m so happy to hear how killer the first workout of week one has been treating you 😂💕🍑 (I will pray for ur recovery and for ur booties)(yes it’s still available! Link in bio!)💞.
ALSO since most of my explore page is filled w memes I’ve noticed a lil something and would like to say- CAN WE PLS STOP MAKING “PROVOCATIVE GRUNGE” EDITS OF THE LITTLE KIDS OFF OF STRANGER THINGS?! THEYRE CHILDREN FFS. LEAVE THEM ALONE.
Some of y’all are weird I swear.
Ok the most random and all over the place caption is now over ily.

Source | Elizabeth Zaks at Photo Blog

as promised, there’s an absolutely KILLER leg workout up on ze YouTube channel. … | Elizabeth Zaks Hot Instagram Model

as promised, there’s an absolutely KILLER leg workout up on ze YouTube channel😊💞🔥.
My poor quads, hamstrings, and glutes are EXHAUSTED.
This workout is great because it gets the job DONE. No need for extravagant fancy gym equipment- this can be done at basically any gym.😊💕
Link in bio! Let me know how you guys like it 💞🔥🍑😍 #ezbb

Source | Elizabeth Zaks at Photo Blog

snug 🤓 // my legs r exhausted from that workout I put up on YT (link in bio) sen… | Elizabeth Zaks Hot Instagram Model

snug 🤓 // my legs r exhausted from that workout I put up on YT (link in bio) send help pls 😭🔥

Source | Elizabeth Zaks at Photo Blog