Tag: killer

a killer leg day was an absolutely great way to start this week off finished off… | Elizabeth Zaks Hot Instagram Model

a killer leg day was an absolutely great way to start this week off🔥🖤
finished off my workout with 3×10 of these pulsing jump squats and now my legs are jello.😅
add this into the end of your workout and thank me later (bc you’ll hate me during lol)😌💞 wearing @gymshark of courseee👀💕

Source | Elizabeth Zaks at Photo Blog

what’s harder than HIIT? HIIT after an absolute killer leg workout . #yesterdayw… | Elizabeth Zaks Hot Instagram Model

what’s harder than HIIT? HIIT after an absolute 🔥killer🔥 leg workout 😅. #yesterdaywasachallenge
It’s not that I hate cardio, it’s just usual methods are supppperrr boring to me that make me dislike it that much more lol (treadmill, stair master, ya know bleh lol).
Being an athlete when I was younger I’ll always have a serious love for sprints, foot work, drills, and circuits. It makes cardio more fun and challenging 🤷🏼‍♀️
HIIT with these movements = a happy and exhausted Elizabeth 😊
30 seconds for each movement and 30 seconds rest 3x💕
Get ya heart rate up!💞 #HIIT #workoutoftheday

Source | Elizabeth Zaks at Photo Blog

as promised, there’s an absolutely KILLER leg workout up on ze YouTube channel. … | Elizabeth Zaks Hot Instagram Model

as promised, there’s an absolutely KILLER leg workout up on ze YouTube channel😊💞🔥.
My poor quads, hamstrings, and glutes are EXHAUSTED.
This workout is great because it gets the job DONE. No need for extravagant fancy gym equipment- this can be done at basically any gym.😊💕
Link in bio! Let me know how you guys like it 💞🔥🍑😍 #ezbb

Source | Elizabeth Zaks at Photo Blog

Recent Photoshoot Post (2) P.S :- need more models and locations for my theme p…

Recent Photoshoot
Post (2)

P.S :- need more models and locations for my theme photoshoot
DM me or mail rudrajeet.neil@gmail.com

In Frame :- @uff_ye_priyanka

Contact For Photoshoot
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#lady #killer

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First a form check then a abs killer that working your full body if you doing it…

First a form check then a abs killer that working your full body if you doing it right! Just tighten all your muscles in your body but most of the focus on your core! Hands up if you want to make your abs pop ??



Credit by: FITNESS • HEALTH • LIFESTYLE | Photo Blog

Laying down the killer waves in Brooklyn Bridge Park Thanks to @gettyphotograph…

Laying down the killer waves in Brooklyn Bridge Park
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Thanks to @gettyphotography for the caption.
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Settings
Ap: f/5
S: 5s
ISO: 50
Filter: B+W 6 stop
Lense: Canon L 24-70 f/2.8
Camera: Canon 6D
Processing: Lightroom
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