Tag: Question

I was WARNED this was a heavy-duty resistance band, BUT I had one question. CAN…

I was WARNED this was a heavy-duty resistance band, BUT I had one question. CAN IT KEEP UP WITH ME? 🙄
They WEREN’T KIDDING. This is serious business! @letsbands I definitely had some major shoulder pump 💪going on after this workout. 🔺Shoulder Presses
🔸Upright Rows
🔹Squats into presses
▪️FOR THE BRAVE: Moving squat shoulder presses!
These will force you to keep your core SUPER TIGHT.
BEGINNER TIP: Use a lighter resistance band. Either way this is a killer shoulder combo 👊 @iwantfitbox 🎼Chasing Highs



Credit by: Janine Delaney 💪 | Photo Blog