Tag: win

THE WINNER IS @lia_rida22 Big thanks to everyone who entered to win a 2lb conta…

πŸ†THE WINNER IS @lia_rida22 πŸ‘πŸ‘
Big thanks to everyone who entered to win a 2lb container of my favorite protein powder by NutraBio @nutrabio
It was great to see so much participation. I can’t wait to hear what Lia thinks when she tries it out! I am continuing to love πŸ’‹this company as I learn more & more about their all natural products.
Today’s workout is all about CORE STRENGTH πŸ‘Š
I get a lot of questions about how to get abs so I want to share my πŸ”tip that has helped me build & maintain my core even after having kids.
BREAKING THE AB MYTH
It’s really not about how many crunches you do. Crunches become easy after awhile. Not to mention they are super boring.😐
Instead focus on CORE exercises that work multiple muscle groups. Ironically when I stopped “doing abs” I started seeing πŸ‘€my abs. βœ…These tricep dip/leg raises are a perfect example of incorporating core training into an arm workout. Pay attention as you see me breath how my abs contract. That means my core is working hard.πŸ‘Š
Most of my workouts are core focused, so instead of “doing abs” a few times a week, I get some sort of core workout in every day. πŸ’―
It’s a simple as that. That’s my AB SECRET. It may not be rocket science but it works! Use NutraBio discount code janinefit if you want to try anything πŸ˜ƒ



Credit by: Janine Delaney πŸ’ͺ | Photo Blog

️ TRUCKER CAP GIVEAWAY // We’ve teamed up with our friends Cafe Racer Nation to …

⚑️ TRUCKER CAP GIVEAWAY // We’ve teamed up with our friends Cafe Racer Nation to run our very first giveaway! Head over to @caferacernation for all the details! ⚑️
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⚑️ www.twogunsalute.com – for tees, trucker caps, stickers and pins ⚑️
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#twogunsalute #caferacernation #truckercap #giveaway #win #custommotorcycle #custombike #rockandroll #vintagestyle #traditionalflash #traditionaltattoo #nostalgia #kustomkulture #hotrod #30s #40s #blackandwhite #bikelife #motolife #moto #supportsmallbusiness #apparel

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#throwbackthursday to just a couple of weeks ago when I escaped the Utah May win…

#throwbackthursday to just a couple of weeks ago when I escaped the Utah May winter ❄️ and ran to Vegas for a minute. Summer is coming, Utah, no matter how hard you try to fight it! #summerlover #funinthesun #lasvegasstrip #bikiniprep #preplife #bikinimasters #bikinimom #momof5 #momswholift #fitmoms #momswithmuscle #fitlife #fitness #fitspo #igfitmoms #girlswholift #girlswithmuscle #strongmoms #strongnotskinny #npc #npcutah #npcbikini #nqbikinicompetitor

Credit | Photo Blog

G I V E A W A Y 4 of you have the chance to win 2 minibands each with your own …

✨G I V E A W A Y ✨
4 of you have the chance to win 2 minibands each with your own choice of resistance πŸ‘πŸΌ
The rules are simple:
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β€’ Follow me @linnjacobsson
β€’ Follow @sanctbandactive
β€’ Tag 3 friends below in the comments

And that’s it, You’re in!! GOOD LUCK BABES ❀️
On Wednesday I’m going to announce FOUR lucky winners! πŸ’‹
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In the video I show you 5 different booty exercises with resistance band in focus! My two most used minibands is the purple (heavy) and the blue one (extra heavy) πŸ’œπŸ’™
#giveaway #sanctbandactive #resistanceband



Credit by: FITNESS β€’ HEALTH β€’ LIFESTYLE | Photo Blog

Want to win a free trip for 2 to NYC, a year supply of #HeidiKlumIntimatesSolut…

Want to win a free trip for 2 to NYC, a year supply of #HeidiKlumIntimatesSolutions, a $500 #BedBathAndBeyond gift card and meet me? Enter the @BedBathAndBeyond @HeidiKlumIntimates Solutions sweepstakes on my Facebook page for a chance to win!

Source | Photo Blog

Giveaway time! Pose like Desi Hoppers and win a photoshoot voucher worth Rs.25,0…

Giveaway time! Pose like Desi Hoppers and win a photoshoot voucher worth Rs.25,000 from Delhi College of Photography.

Contest Rules:

  1. Click a photo in the Desi Hoppers Signature Pose !!! πŸ‘Š

  2. Post the photo on Facebook or Instagram with the follwing desciption: “I want to attend the Desi Hoppers StreetMation dance workshop in Delhi from 28th to 30th April because……….(Mention your reason)”

  3. Tag @danceninspire , @desihoppers and any two of your friends in the post.

  4. End the post with the hashtag #poselikedesihoppers

Desi Hoppers will select the best photo with the best description and winner (which will be declared on 25th of April) will receive photoshoot voucher worth Rs.25,000 from Delhi College of Photography.

#giveaway #giveawaytime #contest #photocontest #desihoppers #poselikedesihoppers #streetmation #win #instagood #giveaways #competition #photoshoot #selfie #selfiecontest #cuteselfie #pose #selfies #instapic #instapict #instapics #dancepose #dancecompetition #photocompetition #danceninspire

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Have You Entered to win all of these fabulous prizes yet?!? Find the original ph…

Have You Entered to win all of these fabulous prizes yet?!? Find the original photo for details on how. Good luck!!
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#gift #louisvuitton #toofaced #design #momlife #instamom #decor #style #instacute #boho #intagood #win #fashionblogger #glam #makeup #picoftheday #home #target #kylielipkit #homeinspo #canon #photography #blogger #targetstyle #instaloops1 #apple #beautyblog #momblogger #applewatch #kyliejenner



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