HIPS & THIGHS ?HIPS & THIGHS
Can’t get enough of the HIGH step to target this area. Works wonders ?
Thank you to my friends @hiitstep for turning me on to this amazing workout!
Check this out:
❇️Side to Side jumps ✳️One leg side step ups
✅One leg cross-over step-ups
?️Glute steps-Ups
?TOE TAPS ?
Add shoulder presses and bicep curls for maximum ?
Hope you love this. One of my ALL TIME favorites! Save video to repeat ?



Credit by: Janine Delaney ? | Photo Blog

23 Replies to “HIPS & THIGHS HIPS & THIGHS Can’t get enough of the HIGH step to target this are…”

  1. Hellomyfriend stunningworkout incrediblesmile glamouroutfit sexbody hotbeauty loveyourmuscles stunningbooty stunningabs youareelegantbeautifulwomen enjoyyournight??⚪????❤❤?????♨♨♨

  2. I’m impressed at how coordinated you are I will try this but will need practice before trying the arms tpo

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