THINK OUTSIDE THE BOX ?
I promise you won’t be disappointed with this simple but effective inner thigh workout. REAL RESULTS perfect for any level ?
Shout out to my beautiful friend @equitness who gave me the idea to try the Bosu Ball in an unconventional way
Tip: SQUEEZE
Your abductor muscles will be begging for mercy ? Great for CORE too! ? Idea of You ?@iwantfitbox



Credit by: Janine Delaney ? | Photo Blog

32 Replies to “THINK OUTSIDE THE BOX ? I promise you won’t be disappointed with this simple but…”

  1. @fitster86 thank you and you are correct. It takes a bit of practice. Good positioning of the feet and tightening of the core.

  2. @janine_delaney You are good at what you do, so you are able to tell when it’s time to switch up a routine to get more results. ?

  3. Omg LOVE THIS!! Will for sure give this a try ?? hope you had a great weekend gorgeous ??❤️?? @janine_delaney

  4. @equitness anytime! I’ve been so stuck to weightlifting these past few years and coming across your page really made me go back to my roots of dance and when I did Pilates so many years ago. I plan to do more of this type of workout. Thanks for the inspiration ???

  5. @royallionessbyjlzd thank you. I’m also stubborn and set in your ways (but don’t tell anyone lol) so sometimes I won’t admit it. I’m definitely getting better at it though ?

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