Deload week and loving it ??‍♀️we have been working really hard in the gym recently so this week we are going to take things a little easier by training slightly lighter and working out a little less. Hopefully taking a deload week will help me regain exercise enjoyment and break through some plateaus ??‍♀️ started the day with 5 sets of 10 light squats sitting all the the way down ??‍♀️ #gymlife #gymshark #fitnessjourney #fitnessgirl #fitspo #fitfam #squats #deloadweek #workoutmotivation #gymsharkwomen #powerlifting #femalefitness #fitnessgoals #squatgirl



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