Day: September 3, 2017

#benchprogress Benched out 8 Reps x 55KGs for my last set . I don’t test my 1 re…

#benchprogress
Benched out 8 Reps x 55KGs for my last set
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I don’t test my 1 rep max often, but every now and then an AMRAP test to see how I’m progressing. Very happy with where my bench is currently at ?
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Now I look forward to having a complete day off weight training and getting some squats in the day after ??✌?



Credit by: Rahma ??‍♀️ | Photo Blog

ਇਕ ਵਾਰ ਵਾਹਿਗੁਰੂ ਜੀ ਜਰੂਰ ਲਿਖੋ ਤੇ ਜਪੋ ਜੀ Credit to :- @sardarnoorsingh Golden …

☬ ਇਕ ਵਾਰ ਵਾਹਿਗੁਰੂ ਜੀ ਜਰੂਰ ਲਿਖੋ ਤੇ ਜਪੋ ਜੀ ☬

Credit to :- @sardarnoorsingh

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. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Todos los…

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Todos los derechos reservados
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Enjoy every sunset Look forward to every sunrise @sandinyapantz #sunset#beach…

Enjoy every sunset ?
Look forward to every sunrise
@sandinyapantz ?
#sunset#beachfun#tumble#flip#gym#gumnastics#cheerleader#acro#acrobatics#cheerleading#flexible_people#tumbleflipsplit#gymnasticsshoutouts#godatu#sunshine

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#Repost @melissa_masi ・・・ by @nicolelebriscreative #nicolelebriscreative #tests…

#Repost @melissa_masi
・・・
? by @nicolelebriscreative #nicolelebriscreative #testshoot #portfolio #model #curvymodel #curves #lingerie #wilhelminamodels #wilhelminacurve #dulcedomodels #heffnermanagement #brigittemodels #hughesmodels #dorothycombsmodels #white



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#sonarpocket #sonapoke #japantour #2017 #reload #niigata #9anniversary #live #c…

#sonarpocket
#sonapoke
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#2017
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#niigata
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Port au Prince, 2014. Exploring Haïti. . . . . . #documentary #documentaryphotog…

Port au Prince, 2014. Exploring Haïti. .
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#documentary #documentaryphotography #travelphotography #streetphotography #haiti #caribbean #martinique #ig_captures #ig_caribbean #street #filmmaking #travel #canon #blackandwhite #bnw #bnw_of_our_world #bnwlife #bnw_planet #bnw_life #bnw_society #bnw_globe #bnw_captures #photojournalism
@natgeo @natgeotravel

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At first they’ll ask WHY you’re doing it. Later they’ll ask how you did it #pil…

At first they’ll ask WHY you’re doing it. Later they’ll ask how you did it ?? #pilatesinstructor #likeforlike #bikinifitness #like4like #pilatesreformer #ifbbikini #likeforfollow #summervibes #bikinifitnessathlete #like4follow #pilatesizmir #pt #fitnessmodel #likeforfollow #personeltrainer #gununkaresi #bikinimodel #followforfollow #pilatesgirl #motivation #follow4follow #diyetteyim #zayıflıyorum #squatgirl



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The corner of a room in an abandoned farm house in northern Iceland. A scene I a…

The corner of a room in an abandoned farm house in northern Iceland. A scene I am compelled to revisit again and again in all its many forms, wherever I happen to be in the world. What is it that these magical places have that keep us enthralled?
Pentax K1
Manfrotto 55 Carbon
My first book, Forgotten Heritage is available to buy internationally now.

OTHER GREAT PAGES
@abandon
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It’s a #beautiful sight, isn’t it?! For your dreams, collections and inspiratio…

It’s a #beautiful sight, isn’t it?! ??? For your dreams, collections and inspiration??? FOLLOW @apexhouses ??? …for more nice #elegant buildings with great room #decor
#hotels #roomideas #sofa #instapic #instastyle #interiordecor #lightings #rug #stairs #staircase

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️ Sexy Fishing Chicks Photo by @irunviv @irunviv Thank you for sharing your p…

❤️ Sexy Fishing Chicks
? Photo by @irunviv
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? Use our tag #Fishing_Chicks
? Tag us to be featured, ❤️ Chicks!
➖➖➖➖➖➖➖➖➖➖➖➖
#lovefishing #fishporn #kingfish #fishon #offshore #livetofish #pelagicgirl #fishingfun #fish #fishingtackle #fishingguide #inshorefishing #fishingday #saltwaterfishing #fishing #anglerapproved #troutfishing #flyfishingnation #bikini #bikinibody #bikiniready #bikinilover #lakefishing #outdoorsgirl

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#fitnessmodel #fitnessmotivation #fitness #squat #squatgirl #biceps #gymtime #gy…

#fitnessmodel #fitnessmotivation #fitness #squat #squatgirl #biceps #gymtime #gymfit #gymnastics #bodybuildingmotivation #bodybuilding #atletikfizik #squats #muscles #sportlife #personeltrainer #eatclean #legsfordays #instafit #fatburner #hardcore #beslenme #ifbb #workout #crossfit #cardio #sport #training #uzaktanegitim



Credit by: Hakan Gümüş | Photo Blog

sorry but not sorry post this library again because I love it throwback Thursd…

? sorry but not sorry post this library again because I love it ? throwback Thursday ? #igersboston_gallery17 •









• • • • • • • • • • • #Sonyalpha #ig_color #moodygrams #boston #igboston #createcommune #beautifuldestinations #igersnewengland #depthobsessed #igersmass #hbouthere #igersusa #igersboston #followingboston #visualambassadors #heatercentral #gearednomad #igtravel #photooftheday #watchthisinstagood #igboston617 #creatives #igersbostonfox25 #complex #bostondotcom #artofvisuals



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Film: Fomapan 400, Developer: Rodinal Camera: Diana F+ #фотопленка #пленка #35м…

Film: Fomapan 400,
Developer: Rodinal
Camera: Diana F+

#фотопленка #пленка #35мм #аналог #чб #чбфото #чернобелое #чернобелоефото #35mm #film #photofilm #filmisnotdead #filmcamera #analog #sovietcamera #bw #bnw #blackandwhite #blackandwhitephotography #photography #photo
#чб? #чбфотография #чб_фото #чбмир #чернобелая #плёночнаяфотография #fomapan400 #lomography #dianaf



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As most of you know, I was diagnosed with a lymphatic adipose tissue disorder ca…

As most of you know, I was diagnosed with a lymphatic adipose tissue disorder called #Lipedema in 2010. The day after being diagnosed I started a charity with @DrKarenHerbst called @CureLipedema to start a conversation and raise awareness for the disease. Roughly 11% (400 million) women worldwide suffer from this genetic disease – and in most cases don’t even know they have it!

Although I usually keep quiet on #health and my personal journey, I do receive dozens of emails daily to share my story, tips, diet, and what works for me. I will share what people want to know, so please comment below with any questions – or email me at [email protected] 🙂 I start my days at @BodyBySimone 3-5 days a week, with a focus on cardio, toning, and core strength training. ? #BeauDunnHealth @gentsco

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Behind the scene shooting by @casualmedia.co / เบื้องหลัง ถ่ายแบบ ให้ อาดิดาส สิ…

Behind the scene ?shooting by @casualmedia.co / เบื้องหลัง ถ่ายแบบ ให้ อาดิดาส สิงคโปร์ ? #photoshoot #casualmedia #sundayfunday #sundayshoot #photo #behindthescenes #singapore #asia #asiaboy #adidas #picoftheday #instagram #

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Worked up a massive sweat today with 20 reps Squats & Sumo deadlift..5 Sets of b…

Worked up a massive sweat today with 20 reps Squats & Sumo deadlift..5 Sets of brutality! ?
I’m also slowly conquering another fear and working on my single Leg jumps and box jump overs. I set a height goal before starting and promised myself a fair try, hence doubling up the knee sleeves as shin guards ?✌?



Credit by: Rahma ??‍♀️ | Photo Blog

Jak na sobote przystało matka ma wychodne (w końcu) Bo czasem trzeba legginsy za…

Jak na sobote przystało matka ma wychodne (w końcu)???
Bo czasem trzeba legginsy zamienić na coś innego i pokazać jak wygląda prawdziwa mam ???
Kombinezon od @l_arette najpiękniejszy jaki w życiu miałam. Polecam Wam ten butik super ubrania dla prawdziwych Dam?❤? #bodybuilderlifestyle #bodybuilding #trening #motywacja #progres #plecy #bikinifitness #gymtime #gymmotivation #fit #bodyfitness #body #training #motivation #inspiration #polishgirl #fitness #gymgirl #fitmum #abs #trening #kulturystyka #biceps #siłownia #fitmodel #legday #squatgirl #siłka



Credit by: Mama Ania na siłowni | Photo Blog

i put that shirts on backwards #creativestyling … plus the pure magic of #nico…

i put that shirts on backwards #creativestyling … plus the pure magic of #nicolelebriscreative #dorothycombsmodels #dcmgirl #dcm #miami #artdistrict #model #plussize



Credit by: Abagale | Photo Blog

#tunisie #photo #photos #pic #pics #TagsForLikes #picture #pictures #snapshot #a…

#tunisie #photo #photos #pic #pics #TagsForLikes #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #momentme #cute #photooftheday #instagood #cool #boy #boys #man #styles #photography #photos #nikond3200photography

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“Why did that take all season” • What’s your favorite gym? • @maiaishikawa @j…

“Why did that take all season” ?

What’s your favorite gym?

@maiaishikawa @jaddebugg @aneesa_ochoa #worlds #stuntsequence #smoed #smamily #florida #cali #cheer #lovemystuntgroup #pulledhamstring #cheerleading #cheer #allstarcheer #allstarcheerleading #cheerleader #allstarcheerleaders #cheerleaders #highschoolcheer #collegecheer

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Someone? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ …

Someone? ??⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#baligirls #girlswhosquat #squats #squatgirl #приседания #doyouevenlift #liftheavy #power #powerlifting #mmagirl #fighter #mmafighter #asstograss #body #bodybuilding #mma #fitness #fitnessaddict #fitnessjourney #squatass #зож #тренировка #присед #спорт #mmalife #motivation #gymtime #gymlife #fitfam #spain



Credit by: 24/7 ? | Photo Blog

Julian Olmedo at Los Reyunos — REPOST: @lepeolmedo from facebook.com/groups/mil…

Julian Olmedo at Los Reyunos

REPOST: @lepeolmedo from facebook.com/groups/milkywaychasers chosen by @tracyleephotos

#milkywaychasers to be featured or post on Facebook.com/groups/milkywaychasers. Tag a friend who might enjoy this Milky Way image and journey!

From Julian about this image:

PANO
instagram.com/lepeolmedo
facebook.com/julian.olmedo.96
Hi everyone, Julian from Argentina here!
I was planning this pano for few months, so in my last photographic travel alone (first time without company) I decided to find it near a beautiful Lake in Mendoza, Argentina, called Los Reyunos. The silent there was incredible, you literally can hear the nothing. I wait for a few hours until the milky way was horizontal, and start the shooting with delay timer to make the selfie ?. Was a little challenge because I don`t have a good tripod head, with a little patience I think it turned out well.
Nikon D750 + Tokina 11-16
16mm F2.8 25s ISO3200
9 verical shots
Lightroom and Photoshop CC

Hope you like it and sorry about my english!

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#longexposure_shots #nightimages #nightshooterz #nightshooters #nightpics #milkywaygalaxy #astrophotography #astrophoto #astro_photography_ #astro_photography #longexposure #longexpohunter #longexpo #amazing_longexpo #amazingearth #natgeospace #milkyway #nightphotography #night_excl #amazingphotohgunter #fantasticuniverse



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And he gave in the summer a thousand reasons to stay. .. #summerlover #paradise …

And he gave in the summer a thousand reasons to stay ????.
..
#summerlover #paradisefound #august #islandlife #land #ythnos #happy #happiness #myhappyplace #myall #seaview #tan #photography #seatreasure #directory

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C o n g r a t u l a t i o n s, @antenorefabio — YOU OWN THE NIGHT — Locatio…

C o n g r a t u l a t i o n s,

@antenorefabio

??YOU OWN THE NIGHT??

Location: ✨??
— Photo Selected By: @jingle_j

Please continue to tag your outstanding shots to #night_excl



#np_antenorefabio
#agameoftones #gununkaresi #longexposureoftheday #worldcaptures #photowall #ic_longexpo #Hdr_greece #ig_worldclub #ig_shotz #earthexperience #hdr_pics
#global_hotshotz #hotshotz #world_shotz #big_shotz #ig_shotz #hubs_united #main_vision
#worldspotz #worldbestshot #worldbestshot_ig #earth_deluxe #beautifuldestinations #igbest_shotz #destination_wow #thegreatoutdoors #fantastic_universe




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Sunglasses @hawkersco #hawkersco #hawkers #sunglasses #swimwear #swimsuit #biki…

Sunglasses ? [email protected] #hawkersco #hawkers #sunglasses #swimwear #swimsuit #bikini #bikinis #bikinigirl #bikinidoll #bikinifashion #bikinimodel #bikinilover #bikiniaday #bikinilife #bikiniaddict #swimfashion #fashionbikini #bootylicous #bootyyy #bootybootybooty #bootylove #bootyfull #thongbikini #sexy

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️c’est l’heure du bilan!! ️Nouvelle année scolaire qui commence, donc nouveaux …

⚜️c’est l’heure du bilan!!
⚜️Nouvelle année scolaire qui commence, donc nouveaux objectifs
⚜️J’ai appris quelques petites choses en plus sur moi cette année , et c’est en faisant des tests sur mon corps que j’apprends , je grossis , je mincis, je prends du muscle , je me dessine , tout ca j’ai pu le tester sur une année , j’arrive enfin (doucement mais sûrement) à savoir ce qui marche chez moi
⚜️ca se résume parfois par des échecs , mais c’est ce qui fait que j’ai pu constamment changer mes routines
⚜️ce corps qui m’a longtemps complexée que je comprenais pas, on arrive enfin tranquillement à cohabiter ensemble sans trop se prendre le chou (the winter is coming donc reste tranquille grosse t’as encore rien vu…. )
⚜️BREF, Durant l’été je m’étais fixée comme objectif de perdre 4 kilos de gras (celui que je stocke depuis 10 ans dans le bas du corps) , un 1er mois motivé qui s’est résumé par de très bons résultats et un mois d’août à la dérive totalement sur la vibe caribéenne , et pourtant bilan de ces deux mois , -2,6 kilos, et des jambes qui commencent à s’affiner
⚜️je me suis auto motivée pour la suite
⚜️il est vrai que je ne parle pas beaucoup que je dis souvent de la merde sur mes posts que je sors des vannes pourries mais parfois j’arrive à parler telle une adulte ??
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@womensbest.fr #womensbest #sangoku #dbz #supersaiyan #diet #healthylife #newbody #bootybuilding #booty #glut #shape #girlswholift #squatgirl #squat #fitnessmodel #fitbody #muscle #musclebody #bodybuilt #body #squatspo #squatbooty #newbody #gymbooty #igfitnessgirl #fitink #inked #inkedgirls #inkedgirl



Credit by: fitness_eat_972 | Photo Blog