Tag: FIGURE

Working on a new Workout Guide for women to build an hourglass thick fit figure,…

Working on a new Workout Guide for women to build an hourglass thick fit figure, yes you can build curves let me show you how!! COMING SOON!! 🤗

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#workout #curves #hips #shape #thick #legs #curves #workoutmotivation #drake #wshh #WSHHFitness #fitness

Source | Jem Wolfie at Photo Blog

Download my “Guide To An Hourglass Figure” today! #linkinbio #thickness #curve…

Download my “Guide To An Hourglass Figure” today! 🍑
#linkinbio #thickness #curves #fitthick #shape #fitness

Source | Jem Wolfie at Photo Blog

BURN BABY BURN I was trying to figure out why I love Resistance Bands ? so much….

BURN BABY BURN?
I was trying to figure out why I love Resistance Bands ? so much. There are the obvious reasons. ?Portable ?Tons of variations
That wasn’t it though. Then it dawned on me ?
Resistance bands allow me to TARGET small muscle groups that are difficult to get to with weight machines & cables. I have found that alternating a resistance band workout with heavier lifting days has increased my muscle definition in areas that were slow to progress before. For example, my hamstrings. ?
Here is a great example working glutes & hammies. ?Squats and Rows
?Squat Hold with Alternating Rows
?Kick-Backs
?GLUTE squeezes ? BEGINNER TIP: Hold on when doing the kick-backs for added balance.
Does anyone have an area they want to target? Let me know and I can post some creative ideas for you to using these bands. ?
@letsbands @tilyoucollapse
@thebandz.co @resistancebandvideos @resistance.bands



Credit by: Janine Delaney ? | Photo Blog

IIIustratedmonthly#instapaint#instaart#instagood#illustration#IIIustrated Book#p…

IIIustratedmonthly#instapaint#instaart#instagood#illustration#IIIustrated Book#paint#Originality#picturebook#artists#Figure#Computer graphics#original works#beautiful#loveliness#cute#girl#spirit#demon#emap#Fgreshand Sketching#fresco#Portrait photography#gablin#demon#evil spirit#celestial being#immortal#flower#clothing designing

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I keep pinching myself … trying to figure out how I deserve the most beautiful…

I keep pinching myself … trying to figure out how I deserve the most beautiful women in my life whom I call sisters. Thank you girls for kicking off the weekend with me at #BeausTroopBeverlyHills ?⛺️? Thank you for spoiling me with love, friendship, and the most beautiful gifts! I love you all beyond words ?? #CampBeau #BeverlyHillsWhatAThrill

Source | Photo Blog

… trying x … #body #bodyfitness #figure #quadricipiti #spalla #quads #shoul …

… trying x … ????? #body #bodyfitness #figure #quadricipiti # Shoulder #quads #shoulders #yamamay #completo #intimate #strap #pizzo #trasparente #fitgirl # booty? #fitnessbabe #fitbooty #squatbooty #squatgirl #girlwholift #girlwithmuscles #bootyfordays #shapeoftheday #sefieinthemirror #inthemirror #badroom #capellilunghi #lingery #bodyshape #fitnessmodel



Credit by: | Photo Blog