Tag: fitnessgirl

Left : 52kg , doing fitness at home, already wanted a fit chick butt , just didn…

Left : 52kg , doing fitness at home, already wanted a fit chick butt , just didn’t get I had to eat as much or more as “lifted” , lost 3 more kg (49kg)
Right : 57kg , heavy weight at gym and eat lot of protein, lifting 6x/week . Thanks to my coach @aa.ly.elyjah.demetrius.carter
Just the begining ! Have a great evening ✌🏼#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#fitnesspark#bootybuilding#jenselter#curves#fitnessmodel#abs#workout#shredded#nike#look#gymlook#nikeshoes#bodybuiding#glutes#fitnessfrance#coaching#bordeauxmaville#transformation#beforeafter#evolution

Source | Photo Blog

BOUUUUUUUUUUMMMMMM post sur le squat dimanche soir ! #squat#squatgirl#fitness#…

BOUUUUUUUUUUMMMMMM 🔥🔥👽 post sur le squat dimanche soir !
#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#fitnesspark#bootybuilding#jenselter#curves#fitnessmodel#abs#workout#shredded#nike#look#gymlook#bodybuiding#glutes#fitnessfrance#bordeauxmaville#transformation#beforeafter#evolution

Source | Photo Blog

SQUAT : d’abord je tiens à préciser que je viens juste de commencer puisque j’av…

SQUAT : d’abord je tiens à préciser que je viens juste de commencer puisque j’avais peur de prendre trop de cuisses en travaillant sur le squat libre. Mais c’est comme ça, pas de cuisses, pas de fesses, les exercices isolés (donkey kicks, hip trust…) peuvent permettre de gagner du galbe mais certainement pas de prendre beaucoup de volume. Je fonctionne en full squat, par rapport à mes sensations, c’est ce qui sollicite le plus les ischios et fessiers. Lorsque le poids est trop lourd pour que je puisse descendre et remonter 10 fois sur 5 séries j’applique le quart de squat qui sollicite d’avantage les quadriceps, je test également ma/mes rep max pour être plus puissante sur les prochaines séances. Je reste au même poids tant que je n’ai pas réussis un full squat 5×10 . Je répète que je viens de commencer , je ne suis pas une experte mais je pense que c’est un bon moyen de progresser.
#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#fitnesspark#bootybuilding#jenselter#curves#fitnessmodel#abs#workout#shredded#nike#look#gymlook#bodybuiding#glutes#fitnessfrance#bordeauxmaville#transformation#beforeafter#evolution

Source | Photo Blog

Dispo pour des coaching sur Bordeaux à partir de Novembre! Mp pour les intéressé…

Dispo pour des coaching sur Bordeaux à partir de Novembre! Mp pour les intéressés 📩💌🔥🔥💪🏼 Have a great evening ✌🏼💕 #squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#fitnesspark#bootybuilding#jenselter#curves#fitnessmodel#abs#workout#shredded#nike#look#gymlook#bodybuiding#glutes#fitnessfrance#bordeauxmaville#transformation#beforeafter#evolution#coaching

Source | Photo Blog

“Mes coups de sueur ont l’odeur d’l’enfer ” …. Calme – concentration – pas de …

“Mes coups de sueur ont l’odeur d’l’enfer ” 🎶…. Calme – concentration – pas de précipitation dans l’exécution du mouvement – on augmente les poids lentement mais sûrement – propre – Nabil fait la moitié du travail
#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#fitnesspark#bootybuilding#jenselter#curves#fitnessmodel#abs#workout#shredded#nike#look#gymlook#bodybuiding#glutes#fitnessfrance#bordeauxmaville#transformation#beforeafter#evolution#coaching

Source | Photo Blog

Adieu mes abdos on se reverra peut-être un jour bisous prenez soin de vous #Fess…

Adieu mes abdos on se reverra peut-être un jour bisous prenez soin de vous #FessesOuAbdos #ChoisisTaTeam

#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#fitnesspark#bootybuilding#jenselter#curves#fitnessmodel#abs#workout#shredded#nike#look#gymlook#bodybuiding#glutes#fitnessfrance#bordeauxmaville#transformation#beforeafter

Source | Photo Blog

Novembre ️ choses sérieuses qui commencent , n’hésitez pas à m’écrire en PV #s…

Novembre ❄️ choses sérieuses qui commencent , n’hésitez pas à m’écrire en PV 📝

#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#fitnesspark#bootybuilding#jenselter#curves#fitnessmodel#abs#workout#shredded#nike#look#gymlook#bodybuiding#glutes#fitnessfrance#bordeauxmaville#transformation#beforeafter

Source | Photo Blog

Merci à toutes les personnes qui commencent à m’envoyer des mails pour des progr…

Merci à toutes les personnes qui commencent à m’envoyer des mails pour des programmes! Ça fait plaisir! Je bosse vraiment dessus pour faire quelque chose de qualité, c’est donc normal si vous n’avez pas encore de retour! ‼️petite précision : je reçois pas mal de demandes similaires “j’aimerai prendre des fesses mais pas trop de cuisses” je tiens juste à vous mettre en garde qu’il n’est pas possible de prendre des fessiers sans cuisses, puisque se sont les mouvements polyarticulaires (donc qui incluent également les jambes) qui permettront de construire réellement du muscle. Je n’ai pas l’air d’avoir des jambes très développées parce que j’avais déjà des fesses de base mais croyez bien que je cherche à travailler beaucoup dessus pour obtenir des muscles fessiers volumineux/bombés. Je peux donner des aides pour avoir plus d’impact sur les fessiers que sur les cuisses, cependant même en suivant le programme à la lettre, si vous ne vous concentrez pas sur la bonne exécution du mouvement, sur vos sensations, que vous n’avez pas l’impression de souffrir, c’est que vous ne le faites pas correctement. Faites bien attention à tout donner. 🔥

#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#fitnesspark#bootybuilding#jenselter#curves#fitnessmodel#abs#workout#shredded#nike#look#gymlook#bodybuiding#glutes#fitnessfrance#bordeauxmaville#transformation#beforeafter

Source | Photo Blog

Shape de hier après midi #squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fit…

Shape de hier après midi 💙

#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#fitnesspark#bootybuilding#jenselter#curves#fitnessmodel#abs#workout#shredded#nike#look#gymlook#bodybuiding#glutes#fitnessfrance#bordeauxmaville#teamshape#transformation#beforeafter

Source | Photo Blog

La photo me fait des jambes super fines …. en vrai j’ai plus de jambes que ça …

La photo me fait des jambes super fines …. en vrai j’ai plus de jambes que ça et ça me désespère un peu que se soit pas le cas en photo 😒

#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#bootybuilding#jenselter#curves#fitnessmodel#abs#workout#shredded#look#gymlook#bodybuiding#glutes#fitnessfrance#teamshape#transformation#beforeafter

Source | Photo Blog

Petite séance dos/biceps plutôt cool #squat#squatgirl#fitness#fitnessgirl#squa…

Petite séance dos/biceps plutôt cool 💕

#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#bootybuilding#jenselter#curves#fitnessmodel#abs#workout#shredded#look#gymlook#bodybuiding#glutes#fitnessfrance#teamshape#transformation#beforeafter#video#fitnessvideo#workoutvideo

Source | Photo Blog

– 100 kg au hip trust (libre) 8 rep x 4 (fin de séance, j’ai bien galéré) – 100 …

– 100 kg au hip trust (libre) 8 rep x 4 (fin de séance, j’ai bien galéré) – 100 kg au squat (libre) 4 reps
Premières fois que je passe la barre des 100kg depuis que j’ai commencé la musculation, je suis contente mais j’aimerai surtout me concentrer à fond sur l’execution de chaque mouvements pour le moment pour espérer un maximum de sensations ( = résultats ). Ce n’est pas forcément le poids qui compte mais la technique 😉

2017 j’arrive doucement mais très sûrement avec une grosse dose de motivation pour ma deuxième année en salle de sport 🙂

#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#bootybuilding#jenselter#curves#fitnessmodel#abs#workout#shredded#look#gymlook#bodybuiding#glutes#fitnessfrance#teamshape#transformation#beforeafter

Source | Photo Blog

🦏 Séance ratée donc pas trop de congestion (interrompue dans mes temps de pause …

🦏 Séance ratée donc pas trop de congestion (interrompue dans mes temps de pause 🙄) mais bon j’ai fini tant bien que mal : abductor machine / leg press / deadlift / hip trust (les 100kg attendent derrière moi 😖) alors qui est prêt à souffrir avec moi ? 😈 De Bordeaux, écrivez moi en mp ✉️ bonne soirée ☺️✌🏼 #squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#bootybuilding#jenselter#curves#fitnessmodel#abs#workout#shredded#look#gymlook#bodybuiding#glutes#fitnessfrance#teamshape#transformation#beforeafter

Source | Photo Blog

ATTILA MON ANCÊTRE #ak47faittoujoursladiff #squat#squatgirl#fitness#fitnessgirl…

ATTILA MON ANCÊTRE #ak47faittoujoursladiff 😌
#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#bootybuilding#curves#fitnessmodel#abs#workout#shredded#look#gymlook#bodybuiding#glutes#fitnessfrance#teamshape#transformation#beforeafter

Source | Photo Blog

#TransformationTuesday Sport à la maison (51kg) VS Travail en volume (55kg) VS P…

#TransformationTuesday Sport à la maison (51kg) VS Travail en volume (55kg) VS Prise de masse (60kg) évolution sur 2 ans environ
Je sais qu’il y en a pour tous les goûts et que certains n’adhèrent pas à mon corps de maintenant mais je me sens beaucoup mieux ainsi, bon il me manque encore vraiment beaucoup de jambes mais je bosse 🤗 ! #squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#bootybuilding#curves#fitnessmodel#abs#workout#shredded#look#gymlook#bodybuiding#glutes#fitnessfrance#teamshape#transformation#beforeafter

Source | Photo Blog

” Sur une échelle de 1 à 10, de combien est votre flemme de vous prendre en phot…

” Sur une échelle de 1 à 10, de combien est votre flemme de vous prendre en photo pour instagram ? – 36 ”
#JresteNumeroUnoCommeÇaOnPeutPasMoublier ‼️‼️‼️
#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#bootybuilding#curves#fitnessmodel#abs#workout#shredded#look#gymlook#bodybuiding#glutes#fitnessfrance#teamshape#transformation#beforeafter

Source | Photo Blog

#️⃣ #thebikiniteam | What a view! Who’s your favorite #bikinibabe @elisabeth.ri…

#️⃣ #thebikiniteam | What a view!🌄 Who’s your favorite #bikinibabe @elisabeth.rioux 👈🏽or 👉🏽 @fiona.bl 🌅💛
📸 @jc.pelch 👙 Follow: @thebikiniteam 🏎 Follow: @diamondrushrally

#girls #beachbabe #girlboss #swimsuits #bikinis #swimwear #bikinilover #tropical #beachgirl #luxury #beachlife #bikinigirl #bikinigirls #fashion #bikinimodel #bikinifashion #beachbabes #beachbody #fun #bikini #cute #fashionbikini #beachdays #bikinibody #girlfitness #fitnessgirl #femalefitness #girlmotivation

Credit | Photo Blog

Cette personne qui ne donne signe de vie pendant 1 semaine puis qui poste 3476 p…

Cette personne qui ne donne signe de vie pendant 1 semaine puis qui poste 3476 photos en 2j tu la connais? #ManqueDattention #Sos #JveuxTonGrosLebouUnTajineAuPoulet #U2k #boobasalzer92i

#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#bootybuilding#curves#fitnessmodel#abs#workout#shredded#look#gymlook#bodybuiding#glutes#fitnessfrance#teamshape#transformation#beforeafter

Source | Photo Blog

Slt la fitfam #bahmorray #ElleEstOuTaPoseDuFlamandRose ⁉️‼️‼️⁉️️ #morraycestnoir…

Slt la fitfam #bahmorray #ElleEstOuTaPoseDuFlamandRose ⁉️‼️‼️⁉️❗️ #morraycestnoir !!! #squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#bootybuilding#curves#fitnessmodel#abs#workout#shredded#look#gymlook#bodybuiding#glutes#fitnessfrance#teamshape#transformation#beforeafter

Source | Photo Blog

49 kg VS 62 kg ! Mes exos préf de chez préf TOP 5 : – LEG PRESS 🥇 là où je sens …

49 kg VS 62 kg ! Mes exos préf de chez préf TOP 5 : – LEG PRESS 🥇🏆💖 là où je sens le +++++ que ça travaille mon moment préféré de la séance – BULGARIAN SPLIT SQUAT 🥈 parce qu’il est nouveau et que j’adore travailler sur l’exécution du mouvement – FRONT SQUAT 🥉💕 vraiment un gros coup de cœur pour cet exo que je trouve plus “confortable” à exécuter qu’un squat classique et aussi parce que je le sens vraiment à 70% dans les fessiers plutôt que les quadri – HIP TRUST en 4eme position parce qu’il m’emmerde 😂 il est génial mais c’est tellement de souffrance que pour la peine il mérite pas d’être dans le top 3 – SQUAT classique parce que ….. parce que voilà c’est le Roi 👑 quand même c’est comme ça
#squat#squatgirl#fitness#fitnessgirl#squatspo#fit#fitbody#gym#muscu#muscle#bootybuilding#curves#fitnessmodel#abs#workout#shredded#look#gymlook#bodybuiding#glutes#fitnessfrance#teamshape#transformation#beforeafter

Source | Photo Blog

CAN’T WAIT TO BE ON STAGE 6 Days Out! È stata una preparazione dura, Ho stravol…

✨CAN’T WAIT TO BE ON STAGE✨
6 Days Out!
È stata una preparazione dura,
Ho stravolto la mia vita e tutte le mie abitudini…vedere da dove sono partita per me è già un grande risultato.
Spero di portare sul palco la solarità che mi distingue sempre, anche nei momenti di difficoltà…perché sì, ovviamente ci sono stati anche quelli…
Ma la vita è così…LA SALITA È DURA MA IL PANORAMA È FANTASTICO.💪🏾

Thank you @nebbia_fitness 😍
@iafstore 💎
Coach @mirco_bb •


#FitnessFam #Malatidipalestra #FitnessGirl #Fitnessfreak #fitnessmotivation #GymMotivation #GymLover #Fitgirl #igfitness #Girlswithabs #healty #Trainhard #Girlswholift #girlwhosquat #igbologna #igersbologna #muscle #ifbbItalia #ifbb #bodybuilding #lifestile #BikiniJuniores #Bikinigirl #fitnesstips #squatgirl #nebbiafitness #nebbiaofficial



Credit by: Silvia Ciarciaglini | Photo Blog

just wake up.. เอา #ร่างกาย มาเช็คชื่อแต่เช้าา สวัสดีวันศุกร์ มาออกกำลังกายกันเ…

🔥just wake up.. เอา #ร่างกาย มาเช็คชื่อแต่เช้าา สวัสดีวันศุกร์ 🔹 มาออกกำลังกายกันเถอะ 💪🏻 แอดไลน์ @dadear มี@ด้วยนะ จะเปลี่ยนหุ่นพัง ให้ปังเลย 🎉
#x2riverkwai #boobs #bööty #booty🍑 #sixpack #sixpackgirl #workout #workoutmotivation #bodycheck #bodygoals #bodyweight #bodybuilding #fitness #fitnessgirl #fitnessmotivation #fitgirls #gym #mybody #เอวเอส #ก้นเด้ง #ทริป #พักผ่อน #ออกกำลังกาย #fashion #fashiongym #instagram #instagood #instadaily



Credit by: สอนออกกำลังกายผ่านวีดิโอคอล | Photo Blog

ชอบตัวเองตอนนี้มาก รู้สึกดีกับร่างนี้ที่สุด ไม่ว่าจะมื้อไหน #ร่อง11 ก้อยังอยู่ด…

🖤
ชอบตัวเองตอนนี้มาก รู้สึกดีกับร่างนี้ที่สุด ไม่ว่าจะมื้อไหน #ร่อง11 ก้อยังอยู่ดี 💪🏻
#relaxingday #relaxing #trippy #relax #trip #tripgirls #fitness #fitnessgirl #fitnessmodel #fitnessmotivation #fitnesswomen #fitgirl #sixpack #sixpackgirl #boobs #bodygoals #bodycheck #bööty #bodyweight #bodybuilding #mybody #layingout #thai #thailand #x2riverkwai



Credit by: สอนออกกำลังกายผ่านวีดิโอคอล | Photo Blog

Never stop !! Objectif? @jenselter #jenselter Coach @luca_rbd #sport #body #b…

Never stop !! Objectif? @jenselter
#jenselter
Coach @luca_rbd
#sport #body #bodygirl #squat #squatchallenge #squatbooty #squatspo #squats #squatgirl #muscu #fitnessgirl #fitgirl #fitfrenchies #fitness #fitnessmotivation #sportmotivation #sportgirl #girlsquats #salledesport #coach #coachsportif #bodygoals #bodypositive #bodytransformation
@squatspo @squats @fit @fitness.zku @fitness_and_motivation_healt @fitnessgirlsmotivation @body.fitness.style @body_fitness_fashion @body_fitness_motivated @girl.motivation_ @womengoals_



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Deload week and loving it ?‍️we have been working really hard in the gym recentl…

Deload week and loving it ??‍♀️we have been working really hard in the gym recently so this week we are going to take things a little easier by training slightly lighter and working out a little less. Hopefully taking a deload week will help me regain exercise enjoyment and break through some plateaus ??‍♀️ started the day with 5 sets of 10 light squats sitting all the the way down ??‍♀️ #gymlife #gymshark #fitnessjourney #fitnessgirl #fitspo #fitfam #squats #deloadweek #workoutmotivation #gymsharkwomen #powerlifting #femalefitness #fitnessgoals #squatgirl



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@miriam_giacobbe #sixpack_girlzzz #sixpack #abs #fitness #girlswith6packs #girl…

@miriam_giacobbe
#sixpack_girlzzz #sixpack #abs #fitness #girlswith6packs #girlswithabs #girlfitness #girlabs #girlsixpack #belly #stomach #gym #athletic #8pack #flexing #shredded #absgirl #sixpackgirl #girlmuscle #musclegirl #fitnessgirl #motivation #absmotivation #instafit



Credit by: sixpack_girlzzz | Photo Blog

Dream Believe Achieve . . . . . #israelfitness #fitnessgirl #fit #athlete #fitg…

Dream Believe Achieve ???
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#israelfitness #fitnessgirl #fit #athlete #fitgirl #fitgirls #abs #absgirl #absgirls #girlwithabs #womenfitness #shape #womenfit #fitwomen #sixpack #sixpackabs #sixpackfitness #sixpackgirl #nikeisrael #gymlife #willpower #motivation #crossfitgirls #crossfit #crossfitisrael #כושרישראל



Credit by: L i r a z – T o h a m i ღ | Photo Blog

Like a boss . . . . . #israelfitness #fitnessgirl #fit #athlete #fitgirl #fitgi…

Like a boss ?
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#israelfitness #fitnessgirl #fit #athlete #fitgirl #fitgirls #abs #absgirl #absgirls #girlwithabs #womenfitness #shape #womenfit #fitwomen #sixpack #sixpackabs #sixpackfitness #sixpackgirl #nikeisrael #gymlife #willpower #motivation #crossfitgirls #crossfit #crossfitisrael #כושרישראל



Credit by: L i r a z – T o h a m i ღ | Photo Blog

זהו, נגמר הקיץ? אז מה… עכשיו הבגדים הארוכים ייכסו? לא לא לא. אנחנו לא שם בשביל…

זהו, נגמר הקיץ?
אז מה… עכשיו הבגדים הארוכים ייכסו?
לא לא לא. אנחנו לא שם בשביל הבגדים, ולא בשביל הבגד-ים, גם לא בשביל הסלפוש (האהוב עליי). אנחנו עושות את זה קודם כל בשביל עצמנו.
מי שמכירה אותי יודעת, אתן יכולות לספר לי הכל .. אני אקבל הכל! אבל לומר לי שאי אפשר? אז אני אגיד לכן שכנראה אתן לא רוצות מספיק.
עוד שניה, אוטוטו וכל התירוצים שלכן נגמרים.
בנות יקרות שלי .. הסטודיו אוטוטו מוכן!!!
בוטיק לאימון אישיים, זוגות וקבוצות קטנות ואישיות של כ-עד 4-5 בנות.
מוכנות????? ????????
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#israelfitness #fitnessgirl #fit #athlete #fitgirl #fitgirls #abs #absgirl #absgirls #girlwithabs #womenfitness #shape #womenfit #fitwomen #sixpack #sixpackabs #sixpackfitness #sixpackgirl #nikeisrael #gymlife #willpower #motivation #לירזפיטנסבוטיק #crossfit #לירזפיטנס #lirazfitness



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#️⃣ #thebikiniteam | Having a shitty day? Smoke a cigarette and relax ⬇️Leave a…

#️⃣ #thebikiniteam | Having a shitty day? Smoke a cigarette and relax ?
⬇️Leave a comment & like ? ?GIVEAWAY COMING UP THIS WEEK!! DON’T MISS OU!! ? –> FOLLOW @thebikiniteam ?: @sahara_ray @sahararayswim ➡️ Follow @thebikiniteam ?
➡️ Follow @diamondrushrally ?
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#bikiniseason #beachbabe #bikinibabe #swimsuit #swimsuits #bikinis #swimwear #bikinilover #swimwearmodel #bikinilovers #beachgirl #beachgirls #beachlife #bikinigirl #bikinigirls #bikinimodel #bikinifashion #beachbabes #beachbody #beachtime #bikini #beachbum #fashionbikini #beachdays #bikinibody #girlfitness #femalemotivation #fitnessgirl #girlmotivation

Credit | Photo Blog

Her gün squat yapmanız için 5 sebep ; •Üst bacak, arka bacak ve kalçayı güçlendi…

?Her gün squat yapmanız için 5 sebep ; •Üst bacak, arka bacak ve kalçayı güçlendirir.
•Kalça ve bacakları şekillendirir
•Kalça ve ayak bileklerinin hareket kabiliyetini arttırır.
•Karın kaslarını güçlendirmeye ve şekillendirmeye yardımcı olur.
•Duruşunuzu düzeltmenize yardımcı olur. ??
@balcilknur ❤️??
#personaltrainer #fitnessgirl #fitnessmotivation #squat #squatgirl #bestfriend #izmir #bornova



Credit by: Eda Çeliktepe | Photo Blog

Coraz mniej tak serdecznych ludzi w tym świecie, I mówie tu otwarcie bo większoś…

Coraz mniej tak serdecznych ludzi w tym świecie, I mówie tu otwarcie bo większość ludzi leci tylko na wlasny zysk I korzyści, a wartości mijają sie z ich celami ?? Mateusz, trzymam kciuki byś zaorał porządnie sezon zamiatając scene tak by musieli podłoge wymieniać ??
Miło było.. #fiwe2017 ?? #ostrovit #feat #bodyattacksportsnutrition #bodybuilding #& #bikinifitness #trening #motywacja #kulturystyka #fitnesspolska #siłownia #fitnessgirl #squatgirl #legday #sponsored #athletic #athlete #polskadziewczyna #polishgirl #polishfitness #cutegirl #instagood #instafit



Credit by: Nikola Nadrowska ’02? | Photo Blog

@pilarsire #sixpack_girlzzz #sixpack #abs #fitness #girlswith6packs #girlswitha…

@pilarsire
#sixpack_girlzzz #sixpack #abs #fitness #girlswith6packs #girlswithabs #girlfitness #girlabs #girlsixpack #belly #stomach #gym #athletic #8pack #flexing #shredded #absgirl #sixpackgirl #girlmuscle #musclegirl #fitnessgirl #motivation #absmotivation #instafit



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#️⃣ #thebikiniteam | The Bikini Team will be in #marbella soon, who’s there? Co…

#️⃣ #thebikiniteam | The Bikini Team will be in #marbella soon, who’s there? ?
Comment below for a like! ⬇️Leave a comment & like ?
?: @anastasiaverbovaia ➡️ Follow @thebikiniteam ?
➡️ Follow @thebikinibodies ?
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#girls #beachbabe #bikinibabe #girlboss #swimsuits #bikinis #swimwear #bikinilover #tropical #beachgirl #luxury #beachlife #bikinigirl #bikinigirls #fashion #bikinimodel #bikinifashion #beachbabes #beachbody #bikini #cute #fashionbikini #beachdays #bikinibody #girlfitness #fitnessgirl #femalefitness #girlmotivation

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New pic happy #humpday Photographer @goran_magnusson . . . . #fitnessgirl #shr…

New pic ? happy #humpday
Photographer @goran_magnusson .
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#fitnessgirl #shreddedlife #amazingbody #photoshoot #photographer #fitfam #fitchick #fitnessgirl #fitnessmotivation #fitnessmotivation #squats #squatgirl #hotbody #hotgirl #sexygirl #bootybuilder #bootyfordays #bodygoals #booty? #bööbss #wcw #fitgirls #fitgirl #modell #model #lingeriemodel #bikinifitness



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Squat exercises: The difference between having a BUTT and having an ASS #fitne…

Squat exercises:
The difference between having a BUTT and having an ASS ?
#fitnessgirl #fitlife #squats #squatgirl #goals #motivation #muscular #mass #mikimause #bööty #äss #love #lifestyle #addiction #workout #followme #follow4follow



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Be a bad ass with a good ass #fitnessgirl #fitlife #squats #squatgirl #bodyfit …

Be a bad ass with a good ass ✌?
#fitnessgirl #fitlife #squats #squatgirl #bodyfit #bodytime #summer #pool #bikini #bikinimodel #äss #bööty #love #addiction #goals #motivation #followme #follow4follow



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״אנשים רבים התייאשו בלי לדעת עד כמה קרובים היו להצלחה.״ תומאס אדיסון. . . . . #i…

״אנשים רבים התייאשו בלי לדעת עד כמה קרובים היו להצלחה.״ תומאס אדיסון.? .
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#israelfitness #fitnessgirl #fit #athlete #fitgirl #fitgirls #abs #absgirl #absgirls #girlwithabs #womenfitness #shape #womenfit #fitwomen #sixpack #sixpackabs #sixpackfitness #sixpackgirl #nikeisrael #gymlife #willpower #motivation



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@britttmarieee #sixpack_girlzzz #sixpack #abs #fitness #girlswith6packs #girlsw…

@britttmarieee
#sixpack_girlzzz #sixpack #abs #fitness #girlswith6packs #girlswithabs #girlfitness #girlabs #girlsixpack #belly #stomach #gym #athletic #8pack #flexing #shredded #absgirl #sixpackgirl #girlmuscle #musclegirl #fitnessgirl #motivation #absmotivation #instafit



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@stephaniedavisfitness #sixpack_girlzzz #sixpack #abs #fitness #girlswith6packs…

@stephaniedavisfitness
#sixpack_girlzzz #sixpack #abs #fitness #girlswith6packs #girlswithabs #girlfitness #girlabs #girlsixpack #belly #stomach #gym #athletic #8pack #flexing #shredded #absgirl #sixpackgirl #girlmuscle #musclegirl #fitnessgirl #motivation #absmotivation #instafit



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#abs #mcfit #mcfittübingen #tübingen #madebymcfit #machdichwahr #proudtobemcfit …

#abs #mcfit #mcfittübingen #tübingen #madebymcfit #machdichwahr #proudtobemcfit #blondiesfirst #fitgirl #sportygirl #gymshark #fitnessgirl #fitnessoutfit #fitnessbarbie #tattoobarbie #tattoogirl #fitblonde #blondiesfirst #sixpackgirl #gainz #shredded



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Après le legday d’hier j’ai des courbatures de fou aux quadris mais surtout aux …

Après le legday d’hier j’ai des courbatures de fou aux quadris mais surtout aux fesses ??

Je suis la seule à aimer cette sensation? #grossesadomaso?
J’aime souffrir ?
_
On dirait une danseuse ?? , pour une fois que j’ai une photo de bonne qualité, hallelujaaaaah!


#teamshape #musculation #ffrfitness #fitfam #muscle #gains #fitgirl #squatgirl #girlwithmuscles #gains #instaday #fitfrench #fitfrenchies #fitnessgirl #strongwomen #motivation #glutes #bossgirls #blackandwhite



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#legday#135kg#fitnessgirlsworldwide#sixpackgirl#beine#bauch#po#gains #fitness#mo…

#legday#135kg#fitnessgirlsworldwide#sixpackgirl#beine#bauch#po#gains #fitness#motivation#tuesday#gym#flexing#flexxfitness#lindenthal#squats#fitnessgirl#ass#staystrong#lookfoward#blablabla



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#️⃣ #thebikiniteam | Boat days are the best days #boatlife Leave a comment & li…

#️⃣ #thebikiniteam | Boat days are the best days ? #boatlife ?Leave a comment & like ?
❗️Leave a comment and I’ll comment back ❗️
…………………………………………
? Follow @thebikiniteam ?
? Follow @thebikiniteam ?
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#amazing #bikiniseason #beachbabe #bikinibabe #swimsuit #instagood #great #bikinis #swimwear #celebrities #bikinilover #swimwearmodel #bikinilovers #beachgirl #beachgirls #motivation #beachlife #bikinigirl #bikinigirls #fitnessmodel #bikinimodel #love #beachtime #bikini #beachbum #femalemotivation #fitnessgirl #beautiful

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Something about the last show at @coolbayresort FOLLOW—-> @scandalooous . . …

??Something about the last show??????? at @coolbayresort
FOLLOW—-> @scandalooous ?
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#workout #fitness #calisthenics #gym #bodytraining #training #health #fitnessmodel #yoga #bodybuilding #cardio #squat #active #strong #motivation #acroyoga #determination #lifestyle #diet #cleaneating #yogalife #progress #bodychallenge #summerbody #running #staystrong #instafit #booty #fitnessgirl #squatgirl



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@lena___sabi #sixpack_girlzzz #sixpack #abs #fitness #girlswith6packs #girlswit…

@lena___sabi
#sixpack_girlzzz #sixpack #abs #fitness #girlswith6packs #girlswithabs #girlfitness #girlabs #girlsixpack #belly #stomach #gym #athletic #8pack #flexing #shredded #absgirl #sixpackgirl #girlmuscle #musclegirl #fitnessgirl #motivation #absmotivation #instafit



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Prout. : @lucazambo_fit ️ #alinedessine #prout #squatass #squatspo #squatgirl #s…

Prout. ?: @lucazambo_fit ❤️
#alinedessine #prout #squatass #squatspo #squatgirl #squatgoals #squatbooty #fitgirl #fitnessgirl #fitwoman #fitspo #fitnessmodel #fitfrenchies #teamshape #calzedonia #bikinibody #beachday #beachbody #costabrava #llança #españa #bootybootybooty #bubblebutt



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b o o t y b o u n c e . . @zarazentio1 . . #beautiful #fitchick #tan #fit #fit…

b o o t y b o u n c e ? .
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@zarazentio1 ??
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#beautiful #fitchick #tan #fit #fitgirl #fitness #fitnessgirl #curves #amazing #abs #tattoed #booty
#bootyfordays #fitgirls #squat #squatgirl #girlsquat #curvesfordays #photoshoot #photography #bootybooty #fitnessmodel #butt #fitnessmotivation #snäp



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@jamieandries #sixpack_girlzzz #sixpack #abs #fitness #girlswith6packs #girlswi…

@jamieandries
#sixpack_girlzzz #sixpack #abs #fitness #girlswith6packs #girlswithabs #girlfitness #girlabs #girlsixpack #belly #stomach #gym #athletic #8pack #flexing #shredded #absgirl #sixpackgirl #girlmuscle #musclegirl #fitnessgirl #motivation #absmotivation #instafit



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“Wir hör’n kein ‘Nein’ , kein ‘Das geht nicht’ , kein ‘Der Weg ist zu weit’. Den…

“Wir hör’n kein ‘Nein’ , kein ‘Das geht nicht’ , kein ‘Der Weg ist zu weit’.
Denn nur mit Blut und , Schweiß und Trän’n bezahlt man die Unendlichkeit. […] Du sagst , du kannst nicht , dann willst du nicht – ganz einfach. Talent ist nur Übung und Übung macht den Meister.” -Kontra K ❤? #fitness#fitnessmodel#fitnessgirl#fitspo#instafit#fitnessinspiration#fitnessmotivation#fit#sixpack#sixpackwoman#sixpackgirl#stomach#sexy#gym#boxen#fitnesswoman#staystrong#fitnessjourney#workout



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“As oportunidades multiplicam-se à medida que são agarradas” Bora lá?! ?#AlwaysB…

“As oportunidades multiplicam-se à medida que são agarradas” Bora lá?! ???????#AlwaysBeGrateful #sempresejagrato #oportunidades #segundona #fitness #fitfam #workout #flextuesday #girlswholift #sixpack #sixpackgirl #fitnessgirl #fitnessmotivation #inspiration #motivation #bodybuilding #follow #followme #like4like



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Who’s in for a Gin & Tonic Leave a comment & like ️Leave a comment and I’ll co…

Who’s in for a Gin & Tonic ❔?
Leave a comment & like ?

❗️Leave a comment and I’ll comment back ❗️

? Follow @thebikiniteam ?️
? Follow @thebikniteam ?️
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#girls #beachbabe #bikinibabe #girlboss #swimsuits #bikinis #swimwear #bikinilover #tropical #beachgirl #luxury #beachlife #bikinigirl #bikinigirls #fashion #bikinimodel #bikinifashion #beachbabes #beachbody #fun #bikini #cute #fashionbikini #beachdays #bikinibody #girlfitness #holiday #fitnessgirl #femalefitness #girlmotivation

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can’t stop ️‍️?‍️ @laz951 _______________________________________________#worko…

can’t stop ?️‍♀️??‍♀️ @laz951
_______________________________________________#workout #fitnessbabe #fitnessgoals #justdoit #fitnessmotivation #fitness #fitlife #fitfam #fitchick #fitnesslifestyle #workthatass #fitnessgirl #womangoals #letsgoworkout #instafit #fitvid #workthatbody #instafitness #workthatbooty #girlswholift #sportygirl #fitbabe #fitgirl #instafitness #fitnesslife #squats #fitvideos #fitnessaddict #fitgirl #healtylife #blondegirl #fitnesslifestyle #squatgirl



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#kniebeugen #po #potraining #beine #beintraining #fitness #gym #gymtime #gymlife…

#kniebeugen #po #potraining #beine #beintraining #fitness #gym #gymtime #gymlife #fitnessstudio #fitseveneleven #seveneleven #sport #fun #meinleben #spaß #train #training #workout #trainhardorgohome #krafttraining #muskeltraining #gymgirl #fitnessgirl #fitnesstrainerin #sixpackgirl #fitnessmotivation #sportfashion #gymfreak #nike



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Ready for the weekend . . . . . . . #israelfitness #fitnessgirl #fit #athlete #…

Ready for the weekend ?
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#israelfitness #fitnessgirl #fit #athlete #fitgirl #fitgirls #abs #absgirl #absgirls #girlwithabs #womenfitness #shape #womenfit #fitwomen #sixpack #sixpackabs #sixpackfitness #sixpackgirl #nikeisrael #gymlife #willpower #motivation #לירזפיטנס #לירזפיטנסבוטיק #lirazfitnes



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#TBT️ DOIS ANOS de intervalo! Sem dieta milagrosa, não teve treino milagroso e n…

#TBT❤️ DOIS ANOS de intervalo! Sem dieta milagrosa, não teve treino milagroso e nem pílula milagrosa… Teve muito suor, muita renúncia, muita dor, muita dedicação, muita vontade de desistir e muitos “vc não vai conseguir”. Mas também, muito apoio dos amigos e da família! Obs.: E pra quem diz que “é fácil”, te desafio a passar pelo mesmo e atingir o mesmo resultado ?? #tbt #coachcesaraugusto #transformation #antesedepois #ifbb #ifbbes #fitness #fitfam #workout #flextuesday #girlswholift #sixpack #sixpackgirl #fitnessgirl #fitnessmotivation #inspiration #motivation #bodybuilding #fisiculturismo #bodyfitness #follow #followme #like4like



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#fitessmotivation ️ Set your goals high, and don’t stop till you get there. Wen…

#fitessmotivation ??☀️ Set your goals high, and don’t stop till you get there.
Wenn ich mir dieses Video anschaue bin ich schon ein bisschen stolz was ich aus meinem Körper rausgeholt hab & das Geheimnis es gibt keins. Sport ist meine Leidenschaft, mein Hobby es gehört zu meinem täglichen Leben. .danke @otmane_skillbeast für die Erfolge ☺️
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. #fitness #fitnessgirl #core #sixpackgirl #sixpack #coreworkout #proud #inspiration #running #runninggirl #polar #fitnesstrainer #fitnesstracker #happy #love



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Quero dançar, sentir calor…️ #Bahia #viagem #sol #piscina #Pool #fitness #fit…

Quero dançar, sentir calor…????☀️? #Bahia #viagem #sol #piscina #Pool #fitness #fitfam #workout #girlswholift #sixpack #sixpackgirl #fitnessgirl #fitnessmotivation #inspiration #motivation



Credit by: Stephani Nery | Photo Blog

Photographer: @husamcakaloglu Snapchat/husamcakaloglu www.husamcakaloglu.com w…

Photographer: ? @husamcakaloglu ?
Snapchat/husamcakaloglu
www.husamcakaloglu.com
www.facebook.com/husamcakaloglu
www.twitter.com/husamcakaloglu
#husamcakaloglu #fashion #turkey #follow #beauty #antalya #retouch #shooting #awesome #cool #makeup #model #like #follow #comment #bnw #blackandwhite #fitness #fitnessgirl #fitnesswomen #fitnesslove #squat #squatgirl



Credit by: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀HUSAM CAKALOGLU | Photo Blog

#Workout with friend @j3nnyzen #butt #workouttime #workoutmotivation #gym#fitn…

#Workout with friend @j3nnyzen ?????
#butt
#workouttime #workoutmotivation #gym#fitness #fitnessjourney #fitnesswomen #gymnastics #gymaddict #bodybuilder #gymmotivation #fitnessgirl #bodyworkout #igfitness #lifeislife #healtylife#sixpack #sixpackgirl#nopainnogain#muscle #backbend



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