Tag: joselyncano

Swipe Left My favorites in the Mini Collection. I wear these underneath clothes…

Swipe Left ?
My favorites in the Mini Collection. I wear these underneath clothes (they’re virtually undetectable) and dresses for an accentuated hourglass shape and can’t beat that they’re super comfortable. They’re also perfect if you have a short torso?
Save 20% today with code?: Insta20
@swancoast
@swancoast
www.swancoast.com
#swancoast

Source | Photo Blog

#ad Umm I’m a little embarrassed but, I think I’m in love with my @sneakyvaunt …

#ad Umm I’m a little embarrassed but, I think I’m in love with my @sneakyvaunt pushup -…this girl crush is for real. This pushup has my girls covered, has me feeling like a total lady boss here! Check this thing out girls, it’s a summer 2017 must have.

Source | Photo Blog

No, I didn’t cut my hair, it’s longer than ever I promise lol. Although, I would…

No, I didn’t cut my hair, it’s longer than ever I promise lol. Although, I wouldn’t mind rocking a short bob considering how much maintenance it currently Is ?maybe a new look to consider for this summer ?‍♀️
Gorgeous bikini from @morenamiacancun ?

Mi Hermoso traje de baño es de @morenamiacancun

Source | Photo Blog

Yay! My new favorite workout that targets hamstrings and bum you definitely fe…

Yay! My new favorite workout that targets hamstrings and bum ? you definitely feel a much more intense burn than the traditional leg curl machine ? try it I promise you’ll love it
It’s a little hard to get set up at first but it’s so worth it ???
I’m wearing the Thermal trainer from @swancoast to help give me a smaller waist and sweat more around my midsection

Source | Photo Blog

I got my big box of lingerie in yay! Hundreds of new outfits! I guess I’m spe…

I got my big box ? of lingerie in ?☺ yay! Hundreds of new outfits!
I guess I’m spending most of my Friday night trying on all of them ? I know, I need a tan ?
If you want to see more of my lingerie collection follow me on SUPE app (link in my bio)
@supeapp
Username:joselyncano

Source | Photo Blog

Hope everyone is having an amazing New Years so far! I decided to make an effort…

Hope everyone is having an amazing New Years so far?! I decided to make an effort to dedicate more time to loved ones, stop procrastinating so much ?, and eat healthier ?
Let’s see how long I can keep it up for ?

Love this lingerie set ? sorry about the resolution, the room was a bit dark since one of the lights went out ?
Checkout some more of my lingerie collection on SUPE app (link in bio)
Username: Joselyncano

Source | Photo Blog

Glutes today. As I’m going up I try to hold for 2 seconds and squeeze Wearing t…

Glutes today. As I’m going up I try to hold for 2 seconds and squeeze ?
Wearing the Fitness Trainer over the Thermal Trainer for maximum results from @swancoast

Source | Photo Blog

Love these exercises for quads! These definitely give you a nice burn Wearing m…

Love these exercises for quads! These definitely give you a nice burn ?
Wearing my @swancoast Thermal Trainer. I don’t ever hit the gym without it ☺️

Source | Photo Blog

By far the best waist trainers I’ve tried @swancoast @swancoast They have them f…

By far the best waist trainers I’ve tried @swancoast
@swancoast
They have them for men too ??
They have a sale right now for Black Friday for 20% off ?
discount code: Friday16
They have gorgeous bandage dresses and jumpsuits too ?
They make the perfect gift for Christmas ☃️
www.swancoast.com (click link in my bio)

Source | Photo Blog

By far the best waist trainers I’ve tried @swancoast @swancoast They have them f…

By far the best waist trainers I’ve tried @swancoast
@swancoast
They have them for men too ??
Save 10 % off ?
discount code: Swan10
They have gorgeous bandage dresses and jumpsuits too ?
They make the perfect gift for Christmas ☃️
www.swancoast.com (click link in my bio)

Source | Photo Blog

Hello forgot to turn on the main light when I took these pictures! That’s why it…

Hello ?forgot to turn on the main light when I took these pictures! That’s why it’s a little dark. Tried to add a filter to brighten it up a bit ?
I just took off my @swancoast Main Trainer that’s what the marks are from on my midsection. They go away in like 10-15 mins

Source | Photo Blog

Love the lighting right now I’m so sore, if anyone has any good tips on how ease…

Love the lighting right now ?I’m so sore, if anyone has any good tips on how ease it, It would be highly appreciated ?
I just took off my main Trainer from @swancoast so that’s what the marks are from. You can’t really see them but there’s always people with binocular vision on here ?
Also, I’m going to turn my other page @joselyncanofit into a more Fitness related page. So I’ll be posting my fav healthy protein packed recipes and workouts on there ?
Hope everyone has a lovely night ?

Source | Photo Blog

Exhausted, last set! We had a super intense long day today this was my last set…

Exhausted, last set! We had a super intense long day today ?? this was my last set I’m super exhausted as you can see. Surprised I even completed the entire set. Legs feel like jello, literally lol. Improving everyday.
PS don’t mind me looking into the camera every few seconds, have to ensure I look somewhat presentable ?jk
-I’m wearing the Thermal Trainer from @swancoast to help maximize my results and help me achieve a smaller waist

Source | Photo Blog

These are amazing for the bum ! I try to go up as high as I can and squeeze and …

These are amazing for the bum ?! I try to go up as high as I can and squeeze and hold for 2 seconds then come back down. There was no bar pad so we had to suffer a little ?
Thermal Trainer and fitness trainer from @swancoast

Source | Photo Blog

Some of today’s workouts! Love the last one! You can definitely feel it working …

Some of today’s workouts! Love the last one! You can definitely feel it working out the glutes. I squeeze the glutes as I’m coming up to help stimulate more muscle growth ? I’ve always gotten sooo many dms from girls asking about my routines and my meals so I decided I’ll start start posting more workouts and meals regularly on my @joselyncanofit page soon!
I ALWAYS Wear the Thermal Waist trainer from @swancoast
This is amazing while working out since it gives me support and helps burn more fat and tone my midsection at the same time. It’s insane how much more it makes me sweat ?⏳working out without it is just not the same

Source | Photo Blog

Squats today Don’t mind the background song. I asked to be sent a workout song …

Squats today ?
Don’t mind the background song. I asked to be sent a workout song since I don’t have any music saved on my phone and I was only sent this lol ?it was either this song or crickets in the background ? 185 lbs I can lift a lot more but I didn’t have a spotter today so we have to play it safe ?
Im wearing the black thermal trainer from @swancoast

Source | Photo Blog