Tag: mini

?On attaque une deuxième semaine!!! Mes mini Sakura et moi on est prête !!!! ?DA…

?On attaque une deuxième semaine!!! Mes mini Sakura et moi on est prête !!!!
?DATTEBAYOOOOO!!
#womensbest #womensbestfr #healthy #diet #healthylife #newbody #bootybuilding #booty #glut #shape #girlswholift #squatgirl #squat #aesthetics #fitnessmodel #fitbody #muscle #musclebody #bodybuilt #body #squatspo #squatbooty #newbody #gymbooty #igfitnessgirl #fitink #inked #inkedgirls #inkedgirl



Credit by: fitness_eat_972 | Photo Blog

Looking for BOOTY GAINZ ⁉️ I have been loving these mini bands more & more late…

Looking for BOOTY GAINZ ⁉️
I have been loving ? these mini bands more & more lately. There are countless variations?
I’ve been switching up a heavier GLUTE day with ISOLATION exercises using these bands from @letsbands. I know they work because my glutes and abductor muscles are super sore the next day ?
NOTICE the PLACEMENT of the band on today’s combo:
☪️Single leg side kick
☯️Side kick with side squat
?Curtsy lunges ♈️Kick backs
Minibands come in a variety of colors that represent various resistance levels. I suggest purchasing a starter set with each color. They are very affordable & then you can try all of them and see which you like best?
TIP: Notice I don’t hold on to anything when I do the kick backs. It’s harder this way, but forces you to SQUEEZE your CORE. Try it if you can ? @thebandz.co



Credit by: Janine Delaney ? | Photo Blog

Swipe Left My favorites in the Mini Collection. I wear these underneath clothes…

Swipe Left ?
My favorites in the Mini Collection. I wear these underneath clothes (they’re virtually undetectable) and dresses for an accentuated hourglass shape and can’t beat that they’re super comfortable. They’re also perfect if you have a short torso?
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Source | Photo Blog